fbpx
Body Ecology Culture Starter: Selina Naturally

Body Ecology Articles

Body Ecology Culture Starter: Selina Naturally

Probiotics aren’t a health fad. They date back thousands of years to when humans first began intentionally fermenting foods. Fermentation...

Can This Food Help Control Blood Sugar and Keep You

Your digestive tract isn’t just a place where you break down and pull nutrients from food. It is so much...

Do You Have Histamine Intolerance? 4 Steps to Rebuild Tolerance

What Is Histamine Intolerance? Histamine is a chemical that the body makes on its own. We can also eat foods...

How to Digest Protein: Your Health Depends on It

Figuring out how to digest protein sounds simple enough. After all, isn't that what your body was designed to do?...

Are Antibiotics Making You Fat?

Do antibiotics cause weight gain? These days, kids in the United States are given about one course of antibiotics a...

Adrenal Fatigue and the Flu: What You Need to Know!

For many of us, the adrenal glands—two small glands that sit on top of the kidneys and release hormones to...

One Simple Step to Help You Lose Weight and Balance

Research published in the British Journal of Nutrition makes a strong case that a plate full of vegetables can help...

The Many Benefits of Coconut Water Kefir

Kefir is an ancient drink that has been enjoyed for hundreds of years. Research shows that coconut water may protect...

Restore Your Inner Ecosystem After Menopause

Menopause is a time in a woman’s life when she loses the ability to reproduce. When a woman goes through...

What Pregnant Women Need to Know About the Inner Ecosystem

Over one hundred years ago, a French pediatrician named Henry Tissier established that infants develop in a sterile environment. This...

Is Gluten Linked to Depression?

Are you one of the nearly 16 million Americans who suffers from depression?1 How about one of the 27 million...

The Key to Weight Loss

In a study published this August in Nature, researchers revealed that the inner ecology of those who are overweight is...

The CDC on Candida: A “Serious Threat”

According to a report published this September by the CDC, Candida albicans is one microbe out of 15 that is...

Fermented Foods Can Boost Immunity, Improve Gut Health, and Reduce

In a study published in Immunobiology in 2006, researchers found that a probiotic beverage called kefir can decrease the allergic...

Prenatal Stress Is Putting Babies at Serious Risk

When you are pregnant, you are not only “eating for two.” When you are pregnant, you are also feeling for...

BE IN THE KNOW
Free Shipping On Orders Overs $75
Family Owned
30+ Years of Experience in the Field
Refer-a-Friend to Earn Points!