When the body develops an autoimmune response, your own immune system sees you as the enemy. Your immune system tags...
When making a fermented food—like kefir or cultured vegetables—you can use a starter culture, which contains beneficial strains of bacteria...
Like all living things, the yeast Candida albicans releases waste into its environment as it consumes food and multiplies. When...
Your digestive tract is essentially a long, hollow tube running from one end of your body to the other. Up...
While the body produces a wide spectrum of digestive enzymes, there are some digestive enzymes that you must get through...
While detoxes are popular, especially in the spring and summer, they can cause more harm than good if leaky gut...
The inner ecosystem of your digestive tract is a rich community. It is bustling with bacteria and yeast. As it...
The ways that an allergy manifests are unique to you. It could be hives, wheezing, eczema, red eyes, or a...
Anyone who struggles to lose excess weight knows that there is more going on than calories-in and calories-out. Getting rid...
Anyone who has experienced Irritable Bowel Syndrome knows how horrible it can make you feel. But did you know that...
Are sugar cravings simply a matter of willpower? As it turns out, your daily sugar fix may have more to...
Candida overgrowth may begin in the gut. But it doesn’t end there. Candida can spread beyond the gut wall and...
Question: What do acne, mood disorders, and constipation all have in common? Emotional stress affects all aspects of digestion. Answer:...
Most of us know that too much fat anywhere in the body increases our risk for a number of diseases....
Daytime talk show host and medical doctor Mehmet Oz recently did a show on leaky gut and the health disorders...
