Are you one of the many millions who are now avoiding wheat? With all the attention on celiac disease and...
Aspergillus flavus, a mycotoxin, has recently been found in stool samples of the COVID-recovered, even when other symptoms of COVID-19...
Experts are gradually learning more about the ways gut health has been impacted in patients who’ve recovered from COVID-19. The...
I've worked with so many clients over the years who have had no idea that their safe haven of a...
L-glutamine is an amino acid. In fact, it’s the most plentiful amino acid in the human body. It participates in...
There are many causes of a leaky gut. A MARCoNS nasal infection is one of them. MARCoNS is short for...
MARCoNS stands for multiple-antibiotic resistant coagulase-negative Staphylococci, and a MARCoNS infection has been linked to a range of chronic health...
If you’re taking supplements, you might think you’re getting the nutrients you need (no matter what you’re eating). But studies...
If you’ve had COVID and are still dealing with its aftermath weeks or even months later, you’ve probably wondered if...
When it comes to food, I think the toughest thing for people to do is balance what they eat, and...
You know all about probiotics. But what about prebiotics? Prebiotics are a soluble fiber that the human body cannot digest...
Fermented foods are being given a bad rap. But the truth is that sometimes, fermented foods aren’t right for many...
Symptoms commonly associated with salicylate sensitivity include rhinitis (runny nose), asthma, and nasal polyps. But hives, rashes, swelling, sore eyes,...
One study says it’s good for you, the next says it’s bad. What’s the truth about coffee (other than it’s...
Will drinking coffee take a toll on your microbiome? An interesting 2009 study looked at the relationship between coffee and...
