Food manufacturers can place gluten-free labels on food that contains 20 ppm or less of gluten. In 2010, researchers published...
Even though the French make crepes with it, the Japanese use it to make noodles, and buckwheat groats are commonly...
While the World Health Organization claims that genetically modified (GM) foods on the international market are safe, 64 countries have...
Are you one of the nearly 16 million Americans who suffers from depression?1 How about one of the 27 million...
In a study published this August in Nature, researchers revealed that the inner ecology of those who are overweight is...
According to a report published this September by the CDC, Candida albicans is one microbe out of 15 that is...
These days, gluten-free products are everywhere. And it can be tough to figure out if gluten-free is just a fad—or...
Studies agree. The phytochemicals (or plant chemicals) in berries are worth learning more about. For example, researchers now know that...
Depending on which study you read, roughly one third to one half of Americans suffer from insomnia.1 For both children...
Like all Body Ecology grain-like seeds, millet was first cultivated several thousand years ago. It is a hearty plant that...
An article published in Science Magazine in 1977 claimed that amaranth might be “the grain of the future.” Amaranth seed...
For every one human cell, there are 10 bacteria. Many of these bacteria live inside the intestines—mostly the large intestine....
These days, we hear a lot about probiotics and the microflora living in the gut. Gluten is abrasive and damaging...
When the body develops an autoimmune response, your own immune system sees you as the enemy. Your immune system tags...
Your digestive tract is essentially a long, hollow tube running from one end of your body to the other. Up...