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Healthy Restaurant Review: EVOS – Feel Good Fast Food

Body Ecology Articles

Healthy Restaurant Review: EVOS – Feel Good Fast Food

Sometimes fast food is tempting, even if you are following the Body Ecology diet. Fast food can be quick, easy...

Whatever It Is That You Think You Don’t Know, You’re

Everyone has one or more character traits that, far more than other traits, seems to rub certain others the wrong...

What Type of Bottles, Containers & Other Packaging is Most

Drinking water should be healthy for you, but some plastic water bottles may leach a dangerous chemical into your water...

The Body Ecology Guide to Managing the Most Important Room

The right tips for menu planning and learning to organize your kitchen make getting healthy so much easier. When beginning...

What Type of Bottles, Containers & Other Packaging Are Most

Drinking water should be healthy for you, but some plastic water bottles may leach a dangerous chemical into your water...

The Dangers of Microwave Ovens Everyone Needs to Know

Do you stand in front of your microwave while it's heating food? Or do you turn it on and run...

How a Single Candle Flame Can Improve Your Life

Right now you are likely confronting at least one very important, very personal question about which direction to take in...

There Are Too Many Health Benefits of Green Tea to

There's nothing like a good cup of tea. From the moment its warmth hits your lips and soothes its way...

How A Woman’s Body – and Her Baby – Thrived

Deborah used Body Ecology principles to have a healthy pregnancy and gave birth to a vibrant and happy baby! Did...

The Best Water to Drink, and the Types That Should

Water: It makes up almost 75 percent of your body and is absolutely necessary for life. You probably know you should drink 8...

Why All of Your Opinions are Incorrect (and How Recognizing

There is a favorite saying I often pull out when someone I'm talking to offers an opinion on a given...

An Urgent Warning for Anyone Who Has Ever Taken Antibiotic

Antibiotics can be lifesaving, but when used frequently or for long periods, they can be harmful. It's amazing that although...

The Intense Power of Non-Negotiation (or, Why a Personal Code

I challenge you to refuse to drink water for the next nine days. Or to avoid breathing for the next...

Ashwagandha: What You Need to Know about the Powerful Anti-Stress,

Do you feel stressed out, anxious, or need some rejuvenation? Then you should consider supplementing with Ashwagandha! Do you want...

How to Use Probiotics as a Quick & Highly Effective

If you've ever had diarrhea, then you know how uncomfortable the frequent, loose stools can be. Even worse, they are...

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