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General Health

3 Surprisingly Effective Natural Tips To Whiten Your Teeth

Teeth whitening can significantly enhance your smile and strengthen your self-esteem at the same time.  But instead of using damaging...

Can Green Tea Reduce Anxiety and Stress?

Want to boost your mood this winter? Green tea is a great mood booster and can help avoid those extra holiday...

Guilt Free For the Holidays: How to Enjoy the Typical

Thanksgiving is a time of celebration and for many, it’s the one day you choose to abandon your healthy eating...

How to Protect Yourself from Mercury and Toxins In the

There is more involved in getting a flu shot than just jumping in line with everyone else! Educate yourself on...

Science Finds the Secret to Boosting Immunity… It’s Easier Than

Does it seem like everyone you know is getting sick? Before you rush to get a vaccine, read about the...

What Everyone Should Know About Kids and The Flu Shot

Are you worried about your child’s exposure to the different strains of influenza? Before you rush to the doctor’s office...

Omega Center for Sustainable Living: How Green Living Makes You

A visit to the Omega Center for Sustainable Living teaches us more than just green building and sustainability. Find out...

Green tea makes you younger? Separating fact from fiction

We all know that drinking green tea is good for our bodies and our overall wellbeing. It’s an age-old ritual to aid...

Apple Cider Vinegar – Natural Fat Fighter?

The weight management industry is a huge business in the United States. In 2016, it was estimated to be worth...

Conscious Parenting with Meg Brown: Back to School

At Body Ecology, our mission is to improve the health and happiness of adults and children.  Along the way, we...

The Little-Known Dangers of EMFs and How To Protect You

You may have heard that electromagnetic fields (EMFs) are the cause of symptoms like cancer, insomnia and fatigue, but what...

Is Your Colon Healthy? Here Are 9 Ways To Find

When it comes to achieving head-to-toe health, it’s important not to leave your colon behind (no pun intended).  Shooting for...

The Most Effective Way to Get Vitamin C Into Your

Most people think of oranges and lemons when you mention vitamin C, but the best source of vitamin C actually...

How Healthy Eating Can Be Fun: Interview With Health Advocate

Healthy eating and healthy lifestyles can be Are you looking for a fun, easy way to learn about healthy eating or...

Seven Powerful Ways to Get Your Kids to Eat Healthy

Are you finding it hard to get your kids to eat healthy? Here are 7 powerful tips from creative Body...

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