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Fermented Foods

The One Supplement that should be in Everyone’s Cooking Cupboard

The Addictive Quality of Sugar Sugar and artificial sweetener consumption is rising, along with health-related complaints. All-Natural Stevia is a...

Are You at Peak “Vitality?” Answer These Three Key Questions

Green Foods: Nature's Fast Food Your body has the natural ability to heal and each night when you sleep, it...

Raw cultured vegetables: Try 2 of our favorite beginner recipes

Is this the simplest way to make cultured veggies? Our reviewers say "yes," and we think you'll agree. Cultured vegetables...

Baghdad’s Ancient Secret that Can Help Improve Your Health

Probiotic-rich fermented foods may seem at once foreign and familiar, depending upon your cultural heritage. In fact you've probably eaten...

How to Make Your Gut Most Inviting to Healthy Probiotics

If you're trying to build the population of fat-fighting, immune-enhancing good bacteria in your gut, you need to know about prebiotics....

How Just One Dose of Antibiotics Can Threaten Your Long-Term

Have you ever taken antibiotics? These days, who hasn't taken them? Antibiotics are a quick fix for all kinds of...

Which Fermented Food Starter Should You Use For What?

Fermented foods, one of the keys to health and healing in the Body Ecology program, have finally started to get...

The Incredible but Unknown Healthy Hangover Remedy

Most hangover remedies call for adding more toxins to your body. Body Ecology has a better solution - Young Coconut...

Why you need to cook these vegetables for maximum nutrition

You know you should eat your veggies -- but are they better cooked or raw? Raw vegetables of all kinds...

Get the Bile Out! How the Growing Disease Called NAFLD

LivAmend is a specially formulated supplement that supports liver function, increases bile flow and improves bowel elimination. Are you certain...

The Top 8 Recommended Appliances for Your Healthy Kitchen

Do you want to outfit your kitchen with tools and appliances that make preparing delicious and healthy recipes like those...

The Incredible but Unknown Hangover Solution (and That’s the Least

Most hangover cures call for adding more toxins to your body. Body Ecology has a better solution – Young Coconut...

Why the Processing of Consumable Oils has Devastated America’s Health

The Good News The public is FINALLY starting to learn of the real benefits of fats and oils. These benefits...

Soy Lecithin: The Risks If You Choose the Wrong Type,

Soy lecithin has many health benefits. It adds creaminess to recipes and is a source of choline, which helps dissolve...

How to Eat – and NOT Eat – Almonds

Did you know that if you eat almonds the wrong way, you could be missing out on all the benefits...

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