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Fermented Foods

Is It Possible to Get Too MUCH Fermented Food in

So you want the health and beauty benefits of probiotics, but aren't sure how much is right for you? Find...

Healthy breakfast ideas: Get inspo for the most important meal

On the hunt for healthy breakfast ideas? Breakfast is one of the most neglected meals. With busy lives and long...

The Quick and Easy Guide to Improving Your Health on

Wondering what a Body Ecology menu might look like? A sample day of Body Ecology food is nutritious AND very...

If you’re committed to healthy eating, you need to understand

Fructooligosaccharides -- or FOS, as it is more commonly known -- is becoming more widely known in the world of...

The Quick and Easy Guide to Improving Your Health on

Body Ecology is the system of health and healing that gives you a vibrant inner ecosystem and strong immunity. Your inner...

Yeast Infections: The Most Effective Ways to Eliminate Them and

Yeast infections are so common today that scientists estimate 70% of our population suffer from candida1 , a type of yeast...

Powerful Tips to Improve Your Digestive System’s Health: From a

Your digestive health has a direct link to your body's health. In fact, the quality of food you eat affects your...

8 ultra-healthy uses of probiotic liquids: Serving sizes, storage &

Probiotic liquids like CocoBiotic are delicious drinks that can be used in more ways than you'd think. Find out how to...

The Natural Alternatives to the New HPV Vaccine

HPV, the most common STD, is rising among teens. Is the answer to vaccinate girls, starting at age 9? What...

What Really Lies Beneath Today’s Stress and Adrenal Fatigue Epidemic?

Charles Eisenstein is a yogi, author, speaker, and spiritual intuitive. His background includes a degree in mathematics and philosophy from...

Chlorella: The Latest Health Insights on One of Nature’s Favorite

In today's world everyone knows that we encounter toxins from the outside world. But have you given much thought to...

Energy Drink Nutrition: The Dangers You Need to Know and

Many people are turning to energy drinks like Red Bull and Monster to help them last through the day and...

Gluten-Sensitive? Celiac Disease? Here’s Why You Definitely SHOULD Consider Eating

Wheat, the major cause of celiac disease, is in more foods than you think! Do you suffer from gluten sensitivity...

The 25 Key Reasons You Want to Dramatically Reduce or

I don't think there is any controversy about the fact that sugar is not good for you. But do you...

How to Get Healthier Skin: the Absolute Most Effective Steps

After the ravages of winter, your skin may be dull, dry and more prone to wrinkles and blemishes. But do...

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