Are you one of the nearly 16 million Americans who suffers from depression?1 How about one of the 27 million...
Research has proven time and again that your gut health is linked to your emotional wellbeing. Looking for a simple...
These days, gluten-free products are everywhere. And it can be tough to figure out if gluten-free is just a fad—or...
Depending on which study you read, roughly one third to one half of Americans suffer from insomnia.1 For both children...
Anyone who has experienced Irritable Bowel Syndrome knows how horrible it can make you feel. But did you know that...
The tingle across your palate. The explosion of bubbles in your mouth. It’s no wonder that fizzy drinks are so...
What happens when you are halfway through your day, and your energy plummets? Often, people turn to coffee, chocolate, and...
Our stools are important. So important that even Dr. Mehmet Oz suggests that we make a mental note of stool...
Whether it is in our gut or on our teeth, bacteria survive and thrive in a structure that they create...
Lactose intolerance is the inability to break down the sugars that belong specifically to milk. If you get gassy or...
In the most recent issue of Psychology Today, Dan Hurley explores the fascinating connection between the brain and the gut...
The defining characteristic of a parasite is being an organism that benefits at the expense of another. While this seems...
A new study recently announced that an estimated 1 out of 12 children in the United States has a food...
Are you still suffering from IBS? Stop taking prescription drugs and get to the root of the problem! We’ll teach...
Do you want to win the fight against fibromyalgia? This mystery illness can be painful and exhausting, but Body Ecology...