Irritable Bowel Syndrome

  1. HERE’S THE FACT: Your gut is a battlefield (and you may not be winning)

    Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can feel like a mystery, especially if you’ve been diagnosed with SIBO or IBS or other digestive issues, often after years of undiagnosed symptoms.  This is why we're so excited to introduce you to a product that we've been working on...
  2. Autophagy and Fasting: Is it Healthy for You?

    Autophagy and Fasting:  Is it Healthy for You?
    When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or liquid cleanse, or enema perhaps? While there are some key steps you can take to cleanse your body, our body also has the innate ability to clean bad cells and toxins out through a recycling process of autophagy in order to...
  3. Struggling with Memory Loss or Mental Health? You may have a Candida problem.

    Struggling with Memory Loss or Mental Health? You may have a Candida problem.

    When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you may think it's a brain disorder or simply aging. Research out there increasingly indicates there's more at play than brain chemistry and aging. Continue reading

  4. Watch Out — When You Are Bloated, Your Body is Trying to Tell You Something

    Watch Out — When You Are Bloated, Your Body is Trying to Tell You Something
    When you eat too much, eat when you feel stressed, or eat when food is poorly combined, the food sits in the small intestine and putrefies. Bacteria and yeast feed on stagnant food and release gas in the process.
  5. Are a Baby’s Gut Bacteria the Secret to Growing Healthier with Age?

    Are a Baby’s Gut Bacteria the Secret to Growing Healthier with Age?
    The healthy bacteria found in a newborn baby’s gut help to strengthen digestion and boost immunity. As we grow older, a special strain of protective bacteria declines, making a daily probiotic all the more important.
  6. 13 Core Nutrients of the Gut

    13 Core Nutrients of the Gut
    Good health starts deep within your gut. Low levels of these 13 core nutrients could be holding you back from your healthiest self.
  7. Could Air Travel Trigger an Autoimmune Response? 4 Tips to Protect Your Health

    Could Air Travel Trigger an Autoimmune Response? 4 Tips to Protect Your Health
    Not only is air travel stressful, but it can deprive the body of oxygen! This shift in the balance may lead to gastrointestinal flare-ups, especially for those with pre-existing digestive conditions.
  8. 5 Must-Know Tips to Stay Healthy While Traveling

    5 Must-Know Tips to Stay Healthy While Traveling
    Use these simple tips to stay healthy the next time you travel! Planning ahead will make your vacation easier, healthier, and more enjoyable.
  9. Histamine Hack: How to Safely Eat Fermented Foods

    Histamine Hack: How to Safely Eat Fermented Foods
    Histamine intolerance can cause allergy-like symptoms and is most common in middle age. If you can't tolerate histamine-rich fermented foods, there's something you can do about it.

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