Fructose is a fruit sugar. It is naturally found in fruit like melon and berries and also in honey, agave...
A study published in 2007 demonstrated how milk fat affects fertility. Jorge Chavarro of the Harvard School of Public Health...
The USDA recently released new food guidelines. Goodbye, food pyramid. The new guidelines are illustrated by a plate that is...
Making a few lifestyle and dietary adjustments may significantly change how your body metabolizes fat. Let's talk about how we...
A 2011 study published in the Nutrition Journal revealed that competitive male cyclists using a probiotic supplement had a 50-percent...
Heard of corn sugar? A visit to the latest marketing push by the Corn Refiners Association (CRA) at cornnaturally.com assures...
The soil is alive. Mostly. Some bits of land have been farmed over and over again with the same crop...
What are bones? They are what make up the skeletal system. They give the body structure. They facilitate movement. They...
Animal products in general are often on the 'don't' list of vegetarians and raw food diets partly because they can...
Sugar isn’t just the cause of energy crashes, weight gain and upset stomach. It could potentially be holding you back...
Have you made a commitment to tackle your Type 2 Diabetes with a healing, sugar-free diet and regular exercise? In...
Our governments think you might as well get some nutrients with your junk food, while the junk food industry hopes...
Celebrities entertain and these days, also educate us on the illnesses they face. Find out about the illnesses that your...
Too many processed foods and sodas today contain fructose, the so-called natural sweetener that is now being linked to high...
Beer and wine do have antioxidants, but find out why the wild fermentation process used to make them is NOT...
