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Are You Using Coffee As A Crutch For Happiness?

Body Ecology Articles

Are You Using Coffee As A Crutch For Happiness?

By Donna Gates, as seen on: About 80% of the caffeine in the world is consumed as coffee. For some,...

Cleansing Environmental Toxicity and Heavy Metals

Over the last several generations, we have seen the emergence of a new kind of disease mechanism: environmental toxicity. At...

PMS and Candida Overgrowth: The Dangers of Estrogen Dominance

Each year, millions of women seek out help for hormonal issues that are commonly identified as PMS (premenstrual syndrome). At...

What Your Tongue Is Telling You About Your Digestion

How well we digest food and drink shows up on the tongue. This is visible in the tongue coating and...

A Natural Remedy for Depression and Trauma: Watsu Body Therapy

When it comes to emotions, the brain is often held responsible for all things psychological. The brain is where neurotransmitters...

Your Gut Can Influence How You Feel: It All Starts

In the most recent issue of Psychology Today, Dan Hurley explores the fascinating connection between the brain and the gut...

Parasite Alert: 3 Signs to Watch Out For!

The defining characteristic of a parasite is an organism that benefits at the expense of another. If you harbor a...

Why Fermented Foods May Be the Next Big Antidepressant

Gut microbes may influence your behavior. Researchers have now confirmed what once seemed impossible: Microbes generate neurochemicals! Research is starting...

A Key to Healing Your Gut: How to Alleviate Chronic

A permeable gut can present itself in a multitude of different ways. What begins in the gut can very easily...

Eat to Boost Your Mood!

Serotonin is a neurotransmitter that is associated with mood regulation, gut motility, sleep, appetite, and pain modulation. What do low...

The Secret Side Effect of Antidepressants You May Not Know

Did you know that antidepressants might cause weight gain? You can protect yourself from these harmful side effects by understanding...

6 Warning Signs Your Body Needs to Detox

Don’t get comfortable with not feeling well. Everyday stress is one contributor to poor health. But there’s a bright side....

13 Celebrities with Illnesses and How Body Ecology Could Help

Celebrities entertain and these days, also educate us on the illnesses they face. Find out about the illnesses that your...

Who You Are, Who You Are Not: A New Meditation

For the worried, the stressed, the overwhelmed, the lonely, the displaced, the desperate, the sick, the heartbroken, the confused, the...

How to Take Care of Your Physical AND Emotional Health

Fall is just around the corner, although to some, it may feel autumn weather already! In Chinese medicine, fall is...

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