The rosemary herb is a super antioxidant food that can ward off disease, and help you live a long, active,...
Reading nutrition labels can be tricky, but is essential if you want to eat healthy and protect your health. Learn...
These are just a few of the ingredients found in commercial body soaps. Is your morning shower actually a hazardous chemical...
The multi-billion dollar antacid industry has you believing that stomach acid is bad for you. As you age, your stomach...
Do you enjoy sushi? If so, then you might already be familiar with nori, which is used for sushi rolls...
This little-known condition may be the reason for your alcohol and sugar addiction. Find out how the Body Ecology program...
Antibiotics can be lifesaving, but when used frequently or for long periods, they can be harmful. It's amazing that although...
If you're worried about your health, learn more about the benefits of real butter. Instead of eliminating butter, try adding...
Do you love cookies, cake, sugar in your tea? You're not alone! The average American eats about 150 pounds of sugar each...
Can you actually eat healthy in today's restaurants? Learn how to eat out, enjoy your meal and create vibrant health...
Honey, one of the natural sweeteners, shouldn't be consumed by people with candidiasis or blood sugar problems. Read here about...
Pesticides and toxins used on conventional fruit and vegetable farms make you sick. Read about how to choose healthier fruits...
Think you don't have enough time to eat healthily? Our tips and easy recipes can show you how to create...
So you want the health and beauty benefits of probiotics, but aren't sure how much is right for you? Find...
On the hunt for healthy breakfast ideas? Breakfast is one of the most neglected meals. With busy lives and long...
