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The 25 Key Reasons You Want to Dramatically Reduce or Avoid Sugar in Your Diet

Body Ecology Articles

The 25 Key Reasons You Want to Dramatically Reduce or

I don't think there is any controversy about the fact that sugar is not good for you. But do you...

Want to Look Younger & Better? 8 Reasons Why Probiotics

We've gotten many e-mails lately asking us Donna Gates' age. Donna turned 60 in 2006 but she is often mistaken...

What is That Gurgling Noise Inside You, and Why Is

We've probably all experienced that loud gurgling noise after a meal. You know, the one where you wonder if everyone...

The Risks of Consuming Typical Grains and the Healthy Grains

Most of the mainstream focus with carbs has been on how they affect your weight. However, there are more reasons...

Raw Cultured Vegetables

We now present two of the Diet's special, signature foods: "super" foods that contribute immensely to healing and building your...

Why are So Many Babies Being Born Too Early?

The Epidemic of Low Birth Weight and Premature Birth Low birth weight and the frequency of delivering a premature baby...

How to Make Your Gut Most Inviting to Healthy Probiotics

If you're trying to build the population of fat-fighting, immune-enhancing good bacteria in your gut, you need to know about prebiotics....

How Just One Dose of Antibiotics Can Threaten Your Long-Term

Have you ever taken antibiotics? These days, who hasn't taken them? Antibiotics are a quick fix for all kinds of...

Which Fermented Food Starter Should You Use For What?

Fermented foods, one of the keys to health and healing in the Body Ecology program, have finally started to get...

The Incredible but Unknown Hangover Solution

Most hangover remedies call for adding more toxins to your body. Body Ecology has a better solution - Young Coconut...

The Incredible but Unknown Hangover Solution (and That’s the Least

Most hangover cures call for adding more toxins to your body. Body Ecology has a better solution – Young Coconut...

How Stress Creates a Double-Whammy Threat to Your Health

Modern life is full of stressors - some, chronic.  Sheldon Cohen, a professor at Carnegie Melon University in Pittsburgh, has...

How this All-Too-Common Habit is Making Your Blood Dangerously Acidic

Do you know your blood's pH level? And why would it matter? Here's why: To be truly healthy your blood must remain...

Nature’s Oldest Organisms are Today’s New Fast Food

Three wonderful new beverages that come all the way from Australia have earned the Body Ecology stamp of approval. You...

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