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The Healthy Benefits to You of Eating Fruits and Vegetables In Season

Body Ecology Articles

The Healthy Benefits to You of Eating Fruits and Vegetables

Pesticides and toxins used on conventional fruit and vegetable farms make you sick. Read about how to choose healthier fruits...

The Quick and Easy Guide to Improving Your Health on

Think you don't have enough time to eat healthy? Our tips and easy recipes can show you how to create...

Is It Possible to Get Too MUCH Fermented Food in

So you want the health and beauty benefits of probiotics, but aren't sure how much is right for you? Find...

Healthy Breakfast Ideas: How to Eat the Day’s Most Important

Is your morning breakfast ritual depleting your energy? Try these delicious, energizing Body Ecology healthy breakfast ideas! So you've started...

The Quick and Easy Guide to Improving Your Health on

Wondering what a Body Ecology menu might look like? A sample day of Body Ecology food is nutritious AND very...

The Quick and Easy Guide to Improving Your Health on

Body Ecology is the system of health and healing that gives you a vibrant inner ecosystem and strong immunity. Your inner...

Millet Nutrition, Benefits & Uses: Your Guide to this No-Gluten,

Millet is not just for the birds. When you find out all the benefits of millet nutrition, you'll want to...

Yeast Infections: The Most Effective Ways to Eliminate Them and

Yeast infections are so common today that scientists estimate 70% of our population suffer from candida1 , a type of yeast...

Powerful Tips to Improve Your Digestive System’s Health: From a

Your digestive health has a direct link to your body's health. In fact, the quality of food you eat affects your...

The Eight Ultra-Healthy Uses of Probiotic Liquids, Recommended Serving Sizes

Probiotic liquids like Cocobiotic are delicious drinks that can be used in more ways than you'd think. Find out how to...

Lavender Oil: If You Want to Eliminate Stress, Improve Your

Lavender not only smells good, but it can also help you look and feel great! This fragrant herb has been...

Gluten-Sensitive? Celiac Disease? Here’s Why You Definitely SHOULD Consider Eating

Wheat, the major cause of celiac disease, is in more foods than you think! Do you suffer from gluten sensitivity...

Quinoa: An In-Depth Guide to the Amazing Health Benefits, Uses,

Over 5000 years ago the Incas cultivated the grain-like seed quinoa as one of their staple crops. Now science has...

The 25 Key Reasons You Want to Dramatically Reduce or

I don't think there is any controversy about the fact that sugar is not good for you. But do you...

Want to Look Younger & Better? 8 Reasons Why Probiotics

We've gotten many e-mails lately asking us Donna Gates' age. Donna turned 60 in 2006 but she is often mistaken...

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