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The Artificial & Natural Sweeteners Health & Safety Rankings – Which are Worst, Which are Best?

Body Ecology Articles

The Artificial & Natural Sweeteners Health & Safety Rankings –

Do you love cookies, cake, sugar in your tea? You're not alone! The average American eats about 150 pounds of sugar each...

How to Eat Out at a Restaurant: 6 Tips to

Can you actually eat healthy in today's restaurants? Learn how to eat out, enjoy your meal and create vibrant health...

Honey, Sugar, Molasses, Agave, Stevia & Other Natural Sweeteners: Which

Honey is a natural sweetener, but shouldn't be consumed by people with candidiasis or blood sugar problems. Read here about...

The Healthy Benefits to You of Eating Fruits and Vegetables

Pesticides and toxins used on conventional fruit and vegetable farms make you sick. Read about how to choose healthier fruits...

The Quick and Easy Guide to Improving Your Health on

Think you don't have enough time to eat healthy? Our tips and easy recipes can show you how to create...

Is It Possible to Get Too MUCH Fermented Food in

So you want the health and beauty benefits of probiotics, but aren't sure how much is right for you? Find...

Healthy Breakfast Ideas: How to Eat the Day’s Most Important

Is your morning breakfast ritual depleting your energy? Try these delicious, energizing Body Ecology healthy breakfast ideas! So you've started...

The Quick and Easy Guide to Improving Your Health on

Wondering what a Body Ecology menu might look like? A sample day of Body Ecology food is nutritious AND very...

The Quick and Easy Guide to Improving Your Health on

Body Ecology is the system of health and healing that gives you a vibrant inner ecosystem and strong immunity. Your inner...

Millet Nutrition, Benefits & Uses: Your Guide to this No-Gluten,

Millet is not just for the birds. When you find out all the benefits of millet nutrition, you'll want to...

Yeast Infections: The Most Effective Ways to Eliminate Them and

Yeast infections are so common today that scientists estimate 70% of our population suffer from candida1 , a type of yeast...

Powerful Tips to Improve Your Digestive System’s Health: From a

Your digestive health has a direct link to your body's health. In fact, the quality of food you eat affects your...

The Eight Ultra-Healthy Uses of Probiotic Liquids, Recommended Serving Sizes

Probiotic liquids like Cocobiotic are delicious drinks that can be used in more ways than you'd think. Find out how to...

Lavender Oil: If You Want to Eliminate Stress, Improve Your

Lavender not only smells good, but it can also help you look and feel great! This fragrant herb has been...

Gluten-Sensitive? Celiac Disease? Here’s Why You Definitely SHOULD Consider Eating

Wheat, the major cause of celiac disease, is in more foods than you think! Do you suffer from gluten sensitivity...

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