By Donna Gates, as seen on: To know how to be reborn into a new life at every moment is...
By Donna Gates, as seen on: Who doesn't love a good massage? A massage—even a quick one—can quickly relax the...
By Donna Gates, as seen on: You’ve got it all. The husband. The kids. The job. The home. The car....
By Donna Gates, as seen on: If stress is high and you are taking care of everyone else around you,...
By Donna Gates, as seen on: Bestselling author, Marianne Williamson, writes in her book A Return To Love: “The highest...
By Donna Gates, as seen on: Physical discomfort can motivate us to dig deeper into the details of life -...
By Donna Gates, as seen on: Relationships end. We change jobs. We lose friends. We confront a difficult situation that...
By Donna Gates, as seen on: This is the Year of the Water Snake, which is a time when we...
By Donna Gates, as seen on: What happens when we say something that we shouldn’t? When we have a moment...
By Donna Gates, as seen on: In each moment, our cells rely on the delivery of oxygen to the circulatory...
By Donna Gates, as seen on: The digestive system is complex. Not only does it process food into nutrients that...
By Donna Gates, as seen on: Mindset matters. For years the scientific community has investigated the value of feeling good...
By Donna Gates, as seen on: Chop wood and carry water. According to meditation masters and seasoned yogis, the path...
By Donna Gates, as seen on: If you have suffered through dark moments in life, you may have found that...
By Donna Gates, as seen on: Have you ever wondered why your life is one way, when you dream of...
