As the darker nights of winter settle upon us for several more months, I wanted to remind you that the...
Gluten-free is just a trend… This is the argument we hear from skeptics or from people who may eat gluten...
When you began eating more cultured vegetables, did you lose weight? Can Fermented Foods Help You Lose Weight? Eating cultured...
Probiotics aren’t a health fad. They date back thousands of years to when humans first began intentionally fermenting foods. Fermentation...
By Donna Gates, as seen on: Sometimes, there is drama. One of the great assignments we are all given is...
By Donna Gates, as seen on: Is your cup half empty? Or is it half full? Your perspective influences the...
By Donna Gates, as seen on: Did you know that a drug commonly used to treat anxiety made over 6.3...
By Donna Gates, as seen on: The ancient meaning of guru is someone who dispels shadows. These “shadows” are our...
By Donna Gates, as seen on: Could feeling powerless or thinking negative thoughts make you physically weak? I was interested...
By Donna Gates, as seen on: I find it interesting that there is always such a fascination with how famous...
By Donna Gates, as seen on: If you look around you, you will notice that your environment is in constant...
By Donna Gates, as seen on: The chaos. The beauty. The calm. The emotional storm. The physical heartache... The turmoil....
Ready to build the life you've always wanted? Join me and 34 other featured speakers for a FREE 7 day...
By Donna Gates, as seen on: Oh, the Perfection Monster! You've met, right? If you haven't, consider yourself lucky. The...
