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General Health - by Donna Gates

Fall in Love With Fermented Foods and Lose Weight

By Donna Gates, as seen on: Setting the intention to look your best in a swimsuit this summer? For too...

Be Healthy From The Inside Out – Here’s How

By Donna Gates, as seen on: Are you aware that most pharmaceutical companies have stopped developing antibiotics? Before I touch...

Being Ultra Healthy Is Easier Than You Think

By Donna Gates, as seen on: Imagine a world where people aged slowly, had strong immune systems and digested all...

10 Action Tips for Supporting Your Body & the Planet’s

By Donna Gates, as seen on: Why have we become addicted to foods that taste good yet make us feel...

Got (the right) milk? Unpacking the A1/A2 milk controversy

Perhaps one of the most controversial dietary topics amongst whole foodies today, aside from grain, is cow’s milk. More people...

The Most Common Sources of Toxins Trapped in Your Body

LivAmend is your best bet for aiding your liver in its important job of detoxification. LivAmend stimulates the functioning of...

Cleansing the colon: What to know about colonics, enemas, &

It's been said that all disease begins in the colon, but at Body Ecology, we prefer to take a more positive...

Bacterial Vaginosis: What It Is, How to Recognize It and

Women, do you wonder about frequent vaginal infections but don't know how to stop them? Doctors might prescribe antibiotics, but...

The Seemingly Innocent Poison Making Its Way into Every Meal

We eat and drink this seemingly innocent poison every day, but it’s robbing your body of nutrients and contributing to...

How to Increase Serotonin Naturally: Part II of “How Happiness

In part 1 of this 2-part series, I highlighted the importance of serotonin, “the happiness hormone,” including how your brain makes...

How the Food Industry Contributes to Overweight, Obesity and the

Are you working hard to maintain a healthy weight or to lose a few pounds? You are not alone! Obesity...

Why People – Especially Kids – Are Not Getting Enough

Once upon a time, people grew and harvested fruits and vegetables that they used to make healthy, whole food meals....

Adaptogens: How to Eliminate Your Stress with these Amazing Natural

Stress affects 75% of people around the world and is responsible for most visits to doctors. Find out how adaptogens...

Health benefits of ginger: From anti-nausea to blood pressure and

You can make a mean green juice with ginger, kale, spinach, celery, apple, and lemon to support the cleansing of...

Strep B and the Body Ecology Recommendations to Prevent and

Most pregnant women strive to take meticulous care of themselves during pregnancy. Eating well, resting and a moderate amount of...

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