Maybe you have heard about the benefits of grass fed beef. Beef that comes from grass-fed or pastured animals is...
Aging shouldn’t include dementia. Do you find that the older you get, the easier it is to get lost when...
Have you noticed that modern convenience has abandoned traditional foods? Most of what is available to eat today, whether from...
The Ultimate Anti-Aging Secret! Whatever you do in life that brings you joy and a sense of fulfillment requires your...
Sugar causes or contributes to many health problems, but did you know it also ages your body and your skin?...
Recently, a powerful phytochemical, called astaxanthin, has been in the public eye more than ever before. On the Dr. Oz...
Dementia and health care costs are on the rise. According to a recent article appearing in both the Huffington Post...
Protecting your pathways of elimination through mineral supplements, daily exercise, and deep breathing will effectively release toxic buildup in your...
The purpose behind food combining is so straightforward that it can be easy to miss. Food combining is about improving...
At Body Ecology, we’ve always been a proponent of emotional healing and energy healing. Heather’s series will explore the connection...
As the seasons change, your skin may lack moisture and become flat and flaky. This makes you even more prone...
If you are suffering with chronic skin issues, or even if you are just sick of dealing with a dull...
Taking a trip down memory lane during our golden years should be a joyful experience for all of us! Begin...
Yes, you are what you eat! Find out how to protect your skin through these simple Body Ecology detoxification techniques....
What would it be like to embrace aging? Too often, aging is something we fear. Mostly because we feel like...
