Want to fight disease? Eat your vegetables. The Centers for Disease Control and Prevention (CDC) recently published a list of...
Do you want to get rid of acne, avoid wrinkles, and slow the aging process? You can limit the number...
Menopause is a time in a woman’s life when she loses the ability to reproduce. When a woman goes through...
As you delve deeper into discovering what is causing your collection of "mysterious symptoms," you may stumble upon the adrenal...
In a recent study published in the Arab Journal of Nuclear Science and Applications, scientists investigated whether or not nightshades...
Spirulina may reduce arthritis, an inflammatory condition that affects the joints. Inflammation, whether in your joints, gut, or brain, quickly...
By Donna Gates, as seen on: To know how to be reborn into a new life at every moment is...
By Donna Gates, as seen on: Who doesn't love a good massage? A massage—even a quick one—can quickly relax the...
It was only a few years ago that the Centers for Disease Control and Prevention (CDC) and the World Health...
By Donna Gates, as seen on: What keeps us young and energetic? In 1912 a French surgeon found that he...
Whether it is acne or eczema, most skin disorders have one thing in common: inflammation. Inflammation can be triggered in...
Stretch marks, cellulite, and other skin imperfections actually signify a nutrient deficiency. Stretch marks are not hereditary. When it comes...
Contrary to popular belief, red wine is not the best source of polyphenols in the diet. Alcohol is expansive and...
By Donna Gates, as seen on: A yoga teacher of mine once told me: “It is not the number of...
Each year, millions of women seek out help for hormonal issues that are commonly identified as PMS (premenstrual syndrome). At...
