Your most unrelenting cravings for sugar may come first thing in the morning. This is because your brain burns glucose...

By Megan Garcia By the age of two, your baby’s brain reaches 80 percent of its adult weight.1 A lot...

Minerals are the backbone of every mechanism within your body. Fortunately, the earth naturally stores key minerals inside the food...

You might already know that vitamin D works with calcium to keep your bones healthy. But what about your thyroid?...

According to Dr. William Shaw, the green smoothie trend is more dangerous than it appears. And by green smoothie, we...

Deep cleaning promotes deep healing. Using a specially formulated blend of advanced enzymes, you can break through candida's notoriously impenetrable...

Your body is loaded with toxic chemicals — and you don’t even know it. There’s a growing spectrum of environmental...

Have you ever felt that you tend to get sick more frequently while traveling? You're not alone. But the reasons...

Traveling mixes things up. Good bacteria will stave off any cravings you may have for starchy, sugary travel food. Think...

One very common bacterium found in the gut, E. coli, has acquired one eighth of its genome through horizontal gene...

Research has found that lean people have a different kind of gut bacteria compared to obese people. What does your...

One question that comes up regularly is whether or not SIBO and fermented foods can mix, otherwise known as small...

During our recent Gut Summit, a member from the community sent us this question about fermented foods for SIBO: “My understanding from...

Under normal circumstances, inflammation encourages tissue repair and is short-lived. Animal studies show that low levels of antibiotics—as much as...

This week, Body Ecology launched the first-ever Healthy Gut Summit. Josh Axe, who is on the panel of experts at...