Stop struggling with willpower! You can eat healthy and satisfy your sweet tooth and The Body Ecology Lakanto Cookbook shows you how. Packed with delicious healthy recipes from entrees to desserts, your taste buds and your body will thank you!
Sugar: addictive. Artificial sweeteners: linked to obesity. "If I want something sweet, where do I turn?"
Lakanto, popular for years in Japan, is quickly becoming America's healthiest all-natural sugar substitute!
Used in Japanese hospitals and recommended by the Japanese Ministry of Health, lakanto is the closest natural sweetener to sugar ever in terms of its taste and its versatility, but not in terms of the risks it poses to your health.
Benefits
- Zero calories
- Zero glycemic index
- No aftertaste
- Safe for diabetics
- Does not feed candida
- GRAS (Generally Recommended as Safe) in the US
- A one-to-one measuring ratio with sugar for easy use
- Made with erythritol (a healthy fermented sugar alcohol) and luo han gua (a medicinal Chinese fruit)
- Lakanto is the perfect solution for your sweet tooth!
To learn more about Lakanto, read Lakanto Q&A: Some KEY Questions about the New All-Natural Zero-Calorie Sweetener Answered
Are you ready to transition away from sugar and still satisfy your sweet tooth? Wondering how to make it happen? Hit the ground running with The Body Ecology Lakanto Cookbook! Packed with delicious healthy recipes, The Body Ecology Lakanto Cookbook shows you how to easily make your favorite dishes:
- Entrées, like Lakanto Dijon Mustard Chicken and Thai Noodles with Spicy Peanut Sauce
- Salad Dressings, like Curried Mayonnaise and Rosemary Vinaigrette No-Oil Dressing
- Sauces & Gravies, like Ginger Teriyaki Sauce and Turkey Gravy
- Desserts, like No Bake Chocolate Cookies, Apple Crisp and French Vanilla Maple Ice Cream
Want to learn to cook with America's best (and healthiest) alternative to sugar? Lakanto is the one-to-one healthy sugar substitute that tastes like sugar, bakes like sugar, has zero calories and does not feed candida. Get your copy of The Body Ecology Lakanto Cookbook and learn how easy (and tasty) healthy recipes can be!
The Body Ecology Lakanto Cookbook is for YOU if:
- You want to eliminate sugar from your diet.
- You are transitioning into the Body Ecology program and want to wean yourself off of processed foods or the Standard American Diet (SAD).
- You are on stage 2 of Body Ecology and ready to introduce new foods into your diet.
- You want special occasion healthy meals and desserts for kids or family members.
- You want creative ideas for satisfying your sweet tooth.
- If you are on the initial healing stage of the Body Ecology program (stage 1), there will be some recipes for you and the rest, you can creatively modify to fit your needs.
- "Help?I don't seem to have the willpower to eliminate sugar from my diet!"
It's not about willpower, it's about balance! Your desire for the sweet taste is natural. It's one of the six tastes that we all need to stay balanced (sweet, sour, salty, bitter, pungent and astringent). That's why Body Ecology has searched the world over to bring you the best natural sugar substitute for your health, and your sweet tooth!
With Lakanto, end your struggle with willpower, and create lasting health! Healthy food does not have to be bland. At Body Ecology, we want you to know that healthy eating can taste great too! Our healthy recipes are painstakingly tested by our chefs and Certified Body Ecology Coaches. So you get the best tasting healthy foods for your taste buds and your body.
Get your copy of The Body Ecology Lakanto Cookbook -- you owe it to your health!
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More Creative Recipes12/12/11
By kitkins (Annapolis, MD)
I'm always looking for more BED recipes to try. These are more transitional, but there are some interesting and tasty ideas here. Worth purchasing.
Cooking with Lakanto11/11/11
By Sue (Portland, Or)
Great recipes for cooking with Lakanto. Upsets my stomach if I use too much so sticking with recipes with smaller amounts, but can't tell the difference between sugar made and lakanto made products. Worth the cost.
Delicious9/15/11
By webby (NC)
Satisfies any sugar crave guaranteed. Lakanto is much closer to tasting and baking like sugar.
excellent8/12/11
By Mamacita (Swarthmore, pa)
I was surprised when I received this cookbook that it had recipes for salad dressings and marinades and other things other than desserts. It's a good start for using the product.
Definitely has good recipes! 8/5/11
By Christa (Baxter, MN)
Great, easy recipes. Not strictly BED, but with modifications are still very tasty and allowed on the diet.
Interesting and quick recipes7/26/11
By Anna (NYC, NY )
Easy to make recipes. Most are not strict BED but good for guests, transitional diets or special occasions.








