The Food of Life is not just another cookbook. Even though it is filled with exquisitely delicious and simple recipes, it also educates and inspires you to make the changes needed to support good health and heal the body. In Miranda’s simple, yet humorous way, you are led on a journey that will encourage an abundance of vegetables to come into your life.
You will also learn why the condiments used in cooking, such as salt, oils and seasonings, play an integral part in your health. The changes are simple and subtle, yet so powerful in their result, that you will truly be inspired to transform some basic cooking skills. The book “The Versatile Vegetable” follows along the similar principles of Donna Gates' pioneering Body Ecology Diet, even including six simply delicious Cultured Vegetable Recipes. For those of you who are looking for more recipe ideas and inspiration, this is the book for you.
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Great!!!5/13/12
By SandiD (Marshall, VA)
Great recipes! Nice variety. Would like to see a cookbook dedicated to proteins.
great!5/13/12
By SandiD (Marshall, VA)
Great recipes...a lot of variety. Would really like to see a cookbook dedicated to proteins.
Great go to for veggie sides4/13/12
By t-chal (Los Angeles, CA)
I love the recipes in this book; they are very simple and therefore generally quick and easy to make with things on hand, and provide ideas and guidelines to prepare veggies from my CSA box. I also appreciate the cultured veggie recipes as I am new to that process. I wish there were more recipes for main dishes, however, as that's where I need ideas and inspiration the most, having been raised in a home and a culture where meat is the centerpiece of a meal with veggies taking a backseat as the sides...I definitely know how to make veggie side dishes. I guess the key might be to make a couple of different recipes and serve them with quinoa or polenta or something to make a complete meal. Anyways, overall I would recommend this as a go to on how to prepare a wide array of vegetables.
