What leading experts are saying about the Body Ecology Diet:
"No one has ever put together all that we need to know about recovering and enhancing immunity - until now. I am making it a must reading for all my patients with candidiasis, immune disorders and food allergies." - Keith W. Sehnert, M.D., author of Selfcare/Wellcare, Stress/Unstress, and coauthor of Beyond Antibiotics
"The Body Ecology Diet is easy to understand and chock full of practical information. I recommend it!" - William G. Crook, M.D., author of The Yeast Connection and Chronic Fatigue Syndrome
Over 200,000 copies of The Body Ecology Diet have been sold ...mostly as a result of friends telling friends about it, not advertising. Why? It works!
If you experience pain, discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the 80 million Americans unknowingly suffering from candidiasis, the hidden invader. The result of an imbalance in the growth of a yeast naturally present in the body, candidiasis can be a key factor in:
- Food allergies
- Sensitivity to tobacco and odors
- Digestive problems
- Other immune-related disorders
- Skin rashes
- Low sex drive
- Joint and muscle pain
- Menstrual irregularities
"The Body Ecology Diet brings us into the era of whole-body therapy. I don't think the authors left anything out." Lendon H. Smith, M.D., author of Feed Your Kids Right, Feed Yourself Right, and coauthor of Beyond Antibiotics
"The Body Ecology Diet takes the mystery out of the often confusing topic of eating for optimum health. Donna Gates' book combines recent scientific thought with proven traditional healing concepts and common sense..." - Michael A. Schmidt, M.D., author of Tired of Being Tired, Managing the Patient with Chronic Fatigue, and coauthor of Beyond Antibiotics
Comments from happy customers of the Body Ecology Diet:
"...The Body Ecology Diet (BED) is how I finally recovered from bulimia & binge eating – after 4 years on the path to recovery (and trying just about everything for longer than that). I am a big proponent for experimenting with things on the level of mind, body and spirit in recovery from addictions & eating disorders. The BED supports this because it honors the ability of the body to heal itself – step by step. That’s the key, it’s a process of taking actions, no matter how small, toward your health. ...speaking to Donna was like someone finally understood what my intuition was telling me. ...Donna is a visionary in treating the body as a system – connected inextricably with the mind." – From TranscendBulimia.com
"For me, the courage to get well didn't come easily. Physically and emotionally I was very defeated, but I began to feel better within a few days of starting the diet. I can honestly say that I didn't know it was possible to feel as good as I do, and it gets easier each day. I know it sounds dramatic, but I tell people that it has saved my life. My family and I are very grateful." - N.V. Marietta, GA
"I really think that the BED system of healing is a diet that can become a lifestyle, not just a short term program." - K.M.
"The BED system of healing has revolutionized my life. Your book helped to diagnose my condition and with the help of my doctor, I am now 4 months into recovering my body, mind and spirit. This "insanity" which has been going on for years is finally under control and I am regaining my precious health. How can I thank you enough for writing the diet bible of this century." - N.N. Shelburne, VT
"I am 69 and have been using probiotic foods for many yearsand I am in very good health. I never get flu shots or any other kind either. Diet is the best medicine." - Sharon Redding, CA
"My son was diagnosed with Autism over two years ago. His body had lots of the wrong bacteria and it struggled to break down proteins adequately - no more. The Kefir breaks the protein down for him and gives him the bacteria and enzymes he needs to gain nutrients from his food. His ability to think and speak has improved remarkably. He was prone to panic attacks and had a compulsive obsessive disorder - this has also greatly improved. I am so grateful to you for making this possible." - Natasha, Sydney, NSW
"The BED diet has saved my life! At the age of 51, I now havea clean and clear inner eco system. The diet has been excitingand difficult at the same time. But the results are the prize. Ifeel and look 35, as Donna promised. I tell everybody about thebook, and of course, you are going to be the best testimonial by the way you look to others. I always believed we are what we eat,but never to the degree of the principles of the BED diet, thank you Donna." - Jill, Waukesha, WI
"I wanted to write and thank you for giving me the knowledge that has saved my life. In March 2001 I went to a holistically minded physician who was the first to tell me I had a "gut problem". Klebsiella pneumonia with zero good bacteria. In April started doing what she said and it really didn't help. I went through her regiment for 2 months. The end of May I started the Body Ecology Diet principles. When the end of July came I was"Cured" of about 90% of all of my lifelong problems. This lasted for a 2 month period of time. The reason is my wife had to have surgery which stopped the cooking and eating correctly. Then massive stress with many other life changes occurred. I knew Ihad to get back to it. I let it lapse for almost 3 years before going back to it. What a waste of 3 years. I feel much better now. Not quite where I need to be due to just starting again andI haven't fully implemented the total program. One thing I did learn is life is precious. Just because we have been use to living this way for our entire lives or a good portion of it doesn't mean we have to do it anymore. Blessings to all on the path of health. Thank you Donna and The Body Ecology Team. It was great seeing you at the Conference in Oct. " - Ken, Las Vegas, NV
The Body Ecology Diet shows you how to restore and maintain the important "inner ecology" your body needs to function properly and to eliminate or control the symptoms that rob you of the joy of living.
The Body Ecology Diet makes it easy for you to:
- Plan meals with dozens of delectable recipes, menus, and detailed shopping lists!
- Learn simple principles of proper eating and food combining to rebalance your internal ecology.
- Use effective cleansing methods to restore your system's harmony.
- Develop strategies for controlling your urge to snack and for dining away from home.
Favorite health tool10/15/14
This book has answered a lot of questions for me and has given me better directions for steering myself back to good health. It also talks about some of the popular fad diets and discusses the pros and cons of each. Currently, this is my favorite health tool.
Very thorough explanation of a subject I was completely unaware of before. There are many
This book gave me back control over my health and really my life! I followed it strictly for 1 year and have now been able to reintroduce some foods to my diet. I was sick for 5 years and this book gave me back my control over my body!
The “Cutting Edge” for Health6/29/14
Received my new book: “The Body Ecology Diet” on June 4th and immediately started reading it and could not put it down. Wanted to read though all the book before beginning the program, but found myself starting to implement the information as I was reading. Started taking Inner-Eco Probiotic Coconut Kefir and an product by Ozuke that makes organic culture vegetables right away, just because our local health food stores carried them. Also stopped all the wonderful sweet fruits that I was using for my green smoothies! I have not died yet, without my banana and pineapple a day!! Was already using gluten-free grains, but have stopped the oats and polenta. Was eating these grains with my fruit meal, but not anymore!
It has been three weeks now and I have already seen changes in my body. Weight is down, poochy tummy down, occasional nasal congestion and drainage, very little bloating and gas and I am sleeping better.
Have ordered and received the products on June 27th which I have started today!!
Thank you for all your hard work Donna!!
Thankful to have such a wonderful source!
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Thank you so much for the Body Ecology Diet. I have systemic inflammation and I have felt like an experiment for health professionals for years. NOONE knew what to do with me. The only thing that was said was cut back on sugar as much as possible and take all these supplements. Thank you..................
Revelations we should have known long ago4/8/14
By Ozark Guy
This book's a truly wonderful enlightenment to what we would have liked to know decades ago. The expansive coverage of all things dietary and the depth of information included are eye-opening; looking forward to the second reading while diving in to the Diet.
Whole new eating/health pleasure!4/7/14
I'm really excited with this product! Have always wanted to learn how to create fermented foods, and I'm full of ideas of how to create new things!
Well organized and very helpful!4/5/14
Lots of helpful information. Well-organized. Easy read.