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What is Lakanto’s conversion rate to sugar?

Lakanto has a one-to-one conversion rate to sugar, which makes it easy and ideal to use as a substitute.

Updated: Aug 05, 2015

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With so many alternative sweeteners on the market, do you have any information to help me decide which ones are right for me? The nutritional information states that Lakanto contains carbohydrates. Does this mean it will affect my blood sugar level? Is Lakanto safe for diabetics?