Search

The Way to BE

Chakra Quinoa Slaw 
by Tara Armstrong

This light, refreshing slaw is made with organic black quinoa and a tasty organic pomegranate juice and apple cider vinegar dressing - a great balance to any holiday meal.

  • ‎1 ½ cups organic black quinoa

  • 3 cups water

  • 1 head red cabbage, shredded

  • 1 1/2 cups sugar snap peas, cut on diagonal
  • 1 1/2 cups carrots, shredded

  • 1 large red onion, chopped

  • 1 large bunch fresh cilantro, roughly chopped

  • 1 red bell pepper, diced



Dressing:


  • 1/2 cup organic pomegranate juice

  • 1/2 cup raw apple cider vinegar

  • 5 tablespoons fresh ginger, grated 

  • ½ cup extra virgin olive oil

  • Juice of one lemon or lime

  • Celtic sea salt to taste

  1. Soak quinoa overnight, then rinse.
  2. Add quinoa to boiling water and simmer for 15 minutes or until fully cooked.
  3. Remove from heat, fluff with fork, and cool completely. 


  4. In a small bowl, combine pomegranate juice, apple cider vinegar, ginger, lemon/lime juice, extra virgin olive oil, and sea salt.


  5. In a large bowl, combine black quinoa, red cabbage, snap peas, carrots, red onion, red pepper, and cilantro.


  6. Drizzle the dressing over the salad and lightly fold in. 


  7. Enjoy!

Newsletter

Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.

Please wait...

Continue shopping
View cart & checkout
Continue shopping
View cart & checkout