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BED Recipes of the Month

Liquid Spirulina Salad Dressing

Make a Super Nutritious Salad Dressing: Right away we noticed that fermented Liquid Spirulina has a very sour taste... much like sucking on a sour lemon. So we tried it in a salad dressing and loved it. It certainly makes a salad more nutritious.

Whip together:
4 Tbsp of any B.E.D approved raw organic oil
2 Tbsp fermented spirulina
1 Tsp of dulse flakes
1 teaspoon of Celtic Sea Salt
a few pinches of garlic powder and cayenne

Basically use it like you would lemon juice or vinegar.

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