BED Recipes of the Month
Good Morning Greens Smoothie
- This smoothie is a delicious, easy and healthy way to start your day.
Yield: 6 servings
1 granny smith apple, washed, cored but with skin
4-5 stalks celery, ends & tips removed, use leaves
2 cups chopped romaine lettuce
½ of a large Haas avocado
½ bunch cilantro or parsley (depending on your preference) stems
removed
3-4 cups filtered water
Chop vegetables into 1 inch pieces for easy blending. Fill blender with
3-4 cups filtered water (more or less water depending on how thick you desire
your shake). Add all ingredients into blender. Puree till smooth or desired
consistency.
* You can also add the juice from one half of a lemon or lime and even
¼ tsp sea salt and/or cayenne pepper.
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