Body Ecology Diet

...recovering your health, rebuilding your immunity.

Sign up for our free newsletter!

BED Quick Links
FREE COOKBOOK
BED Resources
Autism & ADD
Consultations
Education & Training
Upcoming Events
Body Ecology Coaches
FAQ's
Useful Products
BED Book
BED Store
Product FAQ
Retail Stores & Catalogs
Coconut Water Kefir
Kefir
Coconut Oil
Raw Cultured Vegetables
Stevia
Making Young Coconut Kefir
Useful Information
Candida Questionaire
Newsletter
Newsletter Signup
Links to Health
Recommended Products
BED Recipes
Educational Materials
Jobs @ Body Ecology

BED Recipes of the Month

zero-calorie sweetener

Body Ecology Lakanto All-Natural Sweetener is the healthiest, safest, most delicious and versatile sugar substitute available because it has:

  • Zero calories
  • Zero glycemic index
  • Zero additives
  • All natural ingredients
  • No influence on your blood sugar and insulin release
  • A one-to-one ratio with sugar -- so it's easy to measure and use

New to the U.S. through Body Ecology's EXCLUSIVE arrangement, Lakanto is time-tested and extensively proven in Japan. IN FACT, the Japanese Ministry of Health doesn't just approve Lakanto for use in Japan, they actually recommend it for weight loss, obesity and blood sugar problems like diabetes. In fact, over 9,000 hospitals in Japan serve Lakanto to their patients. And yes, Lakanto does have GRAS status here in the US!

Learn More About Lakanto and Order Today!

Gingery Dairy-Free Sugar-Free All-Natural “Vice Cream”

This is a delicious treat for Spring and Summer using Body Ecology’s all-natural no-calorie Lakanto sweetener!

Ingredients:
2 cups coconut meat
2 cups cashews (soaked only 4 hours)
4 Tbsp. vanilla extract (alcohol free)
¼  cup coconut oil
1 cup water (or simmer a ginger bag and make a tea)
¼ cup Body Ecology’s Lakanto
4 drops Body Ecology’s Stevia Liquid Concentrate
1 ½ tsp ground ginger
1 tsp ground cinnamon
¼ tsp ground cloves
1  tsp. sea salt

  1. In blender puree all ingredients together.
  2. Pour into ice maker follow manufacturer’s instructions.

(Variation: use teas like peppermint or ginger instead of water.)

 

 

Return to Recipes Archive

Recommend This Page to a Friend

Print this recipe