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BED Recipes of the Month

Turkey Lettuce Wraps

Here is the perfect healthy recipe to use up those leftovers after your Thanksgiving meals…

Ingredients:

2 cups cooked turkey, finely diced
2 tablespoons chopped onion
¼ cup chopped celery
2 teaspoons chopped fresh tarragon
Balsamic Vinaigrette dressing to taste
Romaine lettuce leaves
Instructions:
1) Combine above ingredients and serve inside rolled up romaine lettuce leaves
2) For an exceptional taste sensation - and amazing health value - drizzle some Austria's Finest Pumpkin Seed Oil on your wrap and eat. Alternately you can use the Balsamic Vinaigrette below instead.

Balsamic Vinaigrette

Ingredients:

One shallot
½ cup fresh basil leaves
½ cup fresh tarragon
1 tablespoon Dijon mustard
½ cup balsamic vinegar
½ cup olive oil
1 drop Body Ecology stevia
Instructions:
In a food processor, combine the above ingredients until emulsified dressing forms. This dressing can be modified countless ways. By changing the mustard, flavor of the vinegar or the herbs you can create different recipes to suit your particular tastes.

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