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Getting Started with The Body Ecology Diet

The BE QuickStart Guide and BE Blueprint

3 Simple Tips to Better Health!

  1. Cut down on the amount of sugar in your diet. For your sweet tooth, substitute sugar for Stevia or Lakanto
  2. Cut out bad fats and only eat healthy fats.
  3. Eat fermented foods.

Health Network Live Presentation


Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.

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