So, you're tired of feeling lethargic and fuzzy-headed? You want to regain your health and are ready to make the changes to make it happen? Cleansing is your first step and will occur naturally when you change your diet and lifestyle to take in fewer toxins than you did previously.
Any time you take in healthy foods and beverages your body will become stronger. When it does, expect it to use some of the new-found energy to cleanse. In fact, cleansing is unavoidable. Expect it, and welcome it.
Whether you are already healthy and just want to live a longer, more vibrant life or if you are trying to heal a chronic condition, cleansing is essential to health and longevity. In fact, it is one of the most important of the 7 healing principles of the Body Ecology program.
Focus on cleansing and you will be rewarded with many health rewards:
Cleansing is not just for those who are sick! Even when you consume the healthiest foods and make the best lifestyle choices possible, your body still needs to cleanse regularly.
Body Ecology's sugar-free, gluten-free and casein-free program for detoxification provides a roadmap of healing superfoods and principles that make cleansing a natural part of your life, rather than a once in awhile event.
On the Body Ecology program, you will realize that natural, wholesome food can be your best (and most satisfying) medicine.
Here are some key food and lifestyle recommendations for making cleansing a part of your life:
When you first start to cleanse, you might feel like you have a cold or the flu... or the symptoms you are trying to eliminate may become more severe. This is temporary, but follow the recommendations above. They will assist your body to cleanse more efficiently.
Your major organs of detoxification are your liver and bowels. Support them in your cleanse by using LivAmend, made with a blend of three plants that have been historically used as liver regenerative, detoxifying and blood-purifying agents. Read More About LivAmend Now
Be grateful that your body still has the vitality to eliminate the toxins built up over your lifetime. Hang in there! These symptoms are normal. Remember millions of people have chronic, systemic yeast and viral infections. As you starve out these pathogenic organisms in your body, they and the toxic waste they secrete must exit somehow. Your body will try to get them out as quickly as possible, often in the form of diarrhea, blemishes, or mucous.
So the next time you feel a little sluggish, feel a cold coming on, or perhaps you feel especially tired yet you know you've been eating well, getting plenty of sleep and have minimized stress, you just may be starting to cleanse. Your body may simply be telling you that it's time to slow down and give it time to cleanse.
After your cleanse, you'll have more energy, have fewer toxins and will enjoy an enhanced immune system. Isn't that reason to celebrate? Perhaps you will even begin to welcome cleansing as your body's way of protecting your health.
Remember, even when you consume the healthiest foods and make the best lifestyle choices possible, your body still needs to cleanse regularly. And it will whether you want it to or not! So accept and be grateful for the ability to push out those dangerous toxins. Body Ecology can jumpstart your new lifestyle, helping you build your immunity and support your body's natural cycle of cleansing...for life!
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