Most of us are happy with the wisdom that the passing years bring. Aging does have its benefits. What we may not love, however, is the sagging skin, crow’s feet, joint stiffness and failing memory that frequently accompany the aging process.
All Body Ecology Articles
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Empowering Food Choices For Aging Gracefully!
Posted on November 20, 2011
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Accomplishment Step By Step Leads to Inspiration!
Posted on November 13, 2011
Whether it is beginning a business, decorating the house for the holidays or walking down the street, at some point in the game you set a goal. This means that you visualize where you would like to go and what it takes to get there.
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What You Need to Know Before Ordering from a Juice Bar
Posted on November 09, 2011
Are trendy juice bars really all they're cracked up to be? Find out how to make smart choices when ordering a smoothie or juice from a juice bar.
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Making Thanksgiving Healthy: Is One Day of Overeating Really a Big Deal?
Posted on November 09, 2011
For most of us, Thanksgiving and indulgence go hand-in-hand. But is it possible to enjoy the holiday without overeating to cause bloating, gas, and indigestion?
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Getting to the Root of Autoimmune Disorders: Anemia, Food Sensitivity, and More!
Posted on November 01, 2011
There are five major deal breakers in the body that can inhibit its healing and contribute to inflammation and autoimmune attack.
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5 Steps to Healthy Hair
Posted on November 01, 2011
Struggling with dull hair, dry scalp, or even hair loss? Find out five ways to transform your hair with your diet.
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Get Rid of Flu Symptoms Fast: The Latest in Fighting the Flu
Posted on November 01, 2011
New scientific research may hold the key to treating the flu virus. You can get rid of flu symptoms fast this season by supporting your body's immunity with fermented foods and beverages!
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Redefining Aging – Be Young From The Inside
Posted on October 31, 2011
We need to redefine aging. At 65 years old, I often meet younger women who want advice on how to look young on the outside. My advice always is to be young on the inside.
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Water – For Life and Anti-Aging!
Posted on October 23, 2011
I’ve been busy doing interviews (my new book on anti-aging comes out next week!) and I find that I’m commonly being asked, “What’s one simple thing I can do to look younger?”
