Your digestive health has adirect link to your body's health. In fact, the quality of food you eat affects your quality of life AND energy. Find out how to improve your digestive health.
Your digestive tract...that mysterious 30-foot tube holds more solutions for your health than most of us could ever imagine.
Unfortunately, most of us feed our taste buds before thinking about how it affects our digestive health.
It's true, isn't it? Most of us have received our nutritional education from the media, influencing us with delicious tastes designed to meet every craving and convenience. It's not surprising that we'd forget the correlation between the quality of our food and thequality of our digestive health.
While it seems like a simple formula on the surface, it's much deeper than you'd think. That 30-foot tube which makes up your digestive tract is responsible for delivering the components of what you eat into your body.
So this tube needs to be in good condition to deliver needed nutrients to their critical digestion and absorption points.
In order to understand digestive health better, we talked with Nancy Spahr, Certified Body Ecologist, Certified Colon Hydrotherapist and Certified Natural Health Practitioner. She's studied AND seen it all from what goes in to what comes out at her healing center, Cleansing Waters.
If you have headaches, skin eruptions, constipation, gas, bloating, depression or lethargy as you begin your cleanse, a home enema can be your greatest tool to shorten these "die-off" symptoms of detoxification. Get your Home Enema Kit today to support your detoxification and health maintenance program.
tailored to the client's needs.
About Nancy Spahr: Nancy had a long history of constipation, depression and candida, which she successfully healed through the Body Ecology program and colon hydrotherapy. Today, she shares her healing services with over 50 clients per week in her healing center, Cleansing Waters.
At Cleansing waters, Nancy and her team provide colon hydrotherapy, Body Ecology consultations and training, ionic footbaths and the Hothouse Total Health Spa.
Nancy is a Certified Body Ecologist and I-ACT Certified Colon Hydrotherapist. You can reach Nancy by calling 317-259-0796 or e-mailing her at:firstname.lastname@example.org.
So many of us don't give much thought to our digestive system, yet it holds the key to optimal health! CBE and Colon Therapist Nancy Spahr shares with us seven key steps for healthy digestion to make sure that your body gets all of the nutrients it needs to prevent a number of chronic health issues. Digestive health can be achieved by eating fresh, organic foods, taking your time when you eat, and taking digestive enzymes to encourage healthy stomach acid levels during digestion. When you couple this with a Body Ecology diet full of probiotics and fermented foods and beverages, your digestion will improve significantly, and you will finally feel that zest for life once again!
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