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Ashwagandha: What You Need to Know about the Powerful Anti-Stress, High Energy Plant (Also Known as Indian Ginseng)

Do you feel stressed out, anxious, or need some rejuvenation?

Then you should consider supplementing with Ashwagandha!

Do you want to feel more relaxed, have more energy, and enjoy a vibrant relationship? Then you should try Ashwagandha.

Ashwagandha, also known as Indian Ginseng, comes from a shrub that grows in India, Pakistan and Sri Lanka.

The plant's roots, leaves and berries have been used for years in Ayurvedic treatments, and legend has it that the Romans even added it to their wine for its beneficial effects.

Now, scientific studies are showing that this special herb has amazing medicinal properties too!

Indian Ginseng has been shown to be effective in these cases:1

  • Reduces anxiety
  • Acts as an antioxidant
  • Improves brain function
  • Has antibacterial properties
  • Lowers cortisol levels
  • Boosts sexual vitality

Antidote for the Modern Lifestyle

Indian Ginseng certainly has medical value, and it may be the cure for what ails us.

At a time when 80% of people feel stress on the job and many people state that stress causes major difficulties in their lives, we need healthy ways to manage and reduce stress, including reducing cortisol levels (cortisol is known as the death or stress hormone).

Indian Ginseng is a natural and safe way to reduce anxiety and stress without harmful side effects.

One study favorably compared the antidepressant effect of Indian Ginseng to prescription anti-anxiety drugs and anti-depressants like lorazepam and imipramine3.

But Indian Ginseng has none of the side of effects of prescription antidepressants!

Common side effects of conventional antidepressants and anti-anxiety drugs include:4

  • Dry mouth
  • Constipation
  • Sleep disruption
  • Sedation
  • Weight gain
  • Loss of libido
  • Nausea
  • Headache

Side effects like these are usually the reason people stop taking prescription anti-depressants, not necessarily because they feel better.

Since nearly 10% of our population has used an antidepressant5 , the discovery of a natural treatment without side effects could positively affect the lives of millions of people.

Mental AND Physical Wellbeing

Indian Ginseng from Organic India is an amazing nutritional supplement that can boost your mood, calm anxiety and even act as a natural aphrodisiac.

Even better, Indian Ginseng has amazing physical health benefits too. Ancient cultures used Indian Ginseng to boost energy and sex drive, and modern users suggest that it is in fact a natural aphrodisiac.

But Indian Ginseng is also amazing because it can boost your brain power, fight cancer and decrease your cholesterol levels as well.6

In short, Indian Ginseng can help you feel your vibrant best!

Here at Body Ecology we recommend the Indian Ginseng from Organic India.

Their USDA certified organic Indian Ginseng is made from the root of the Ashwagandha plant.

This specific formula is a potent nutritional supplement that rejuvenates and energizes, minimizing the effects of stress on your body while simultaneously balancing your sexual and reproductive function.

With Indian Ginseng you will feel calm, have more clarity of mind and experience enhanced vitality!

Indian Ginseng can be your antidote for the stresses of the modern world.

Sources:

  1. Sahelian, Ray, "Ashwagandha," RaySahelian.com http://www.raysahelian.com/ashwagandha.html
    Kiefer, Dale, "Ashwagandha: Stress Reduction, Neural Protection, and a Lot More from an Ancient Herb," Life Extension Magazine, Jun 2006. http://www.lef.org/magazine/mag2006/jun2006_report_ashwa_01.htm

  2. Stress, Stress.org.
    http://www.stress.org/job.htm
  3. Kiefer, Dale.
  4. Side Effects of Depression, Depression Learning Path.
    http://www.clinical-depression.co.uk/Treating_Depression/side_effects.htm
  5. Stagnitti, Marie, "Trends in Antidepressant Use by the US Civilian Non-institutionalized Population, 1997 and 2002," Medical Expenditure Panel Survey, May 2005. http://207.188.212.220/mepsweb/data_files/publications/st76/stat76.pdf
  6. Sahelian, Ray.

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Information and statements regarding dietary supplements/products have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this website is provided for informational purposes only and is a result of years of practice and experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this website for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal, or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your healthcare provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website.

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