You may be surprised to find that your favorite candy is more addictive than cocaine! Sugar triggers a sense of pleasure to cause long-term addiction, while leaving you at risk for obesity and countless related health issues.
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Weight Loss
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A Common Substance More Addictive Than Cocaine: Breaking the Sugar Habit
Posted on April 10, 2012
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Is Your Low Carb Diet Causing Thyroid Issues?
Posted on March 20, 2012
If you’ve seen success on a low carb diet but are feeling fatigued and experiencing unexplainable weight gain, your diet could be to blame. Drastically cutting carbohydrates from your diet could affect your thyroid hormones and push your body into hibernation mode.
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Change Your Set Point And Give Yourself A New Level Of Health!
Posted on March 11, 2012
Human nature is highly adaptable. Most of us are gifted with so much flexibility that we are able to weather whatever emotional, mental or physical storm that comes our way.
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Low Carbohydrate Dieters: Beware of High Protein Intake
Posted on March 07, 2012
Counting carbs? While a low carb diet can lead to successful weight loss, it is still important not to eat too much protein in your diet. Excess dietary protein can overburden the digestive system and even interfere with the body's natural detoxification process.
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Finding The Soul in Your Food for the Body You Want!
Posted on January 22, 2012
If you want to lose weight and feel great, the first thing to do is stop counting your caloric intake.
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2012 Update: Tips To Keep Your New Year’s Resolution Working for You!
Posted on January 03, 2012
If you want to make your New Year's resolution last past January this year, it takes direction. Learn how to create a New Year's resolution with a plan that will last well into the year!
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Quick Fix Detox Diets Take a Hit
Posted on January 03, 2012
Is a quick fix detox diet the best option to cleanse your body and lose weight? Find out the true way to healthy detoxification and long-term weight loss results.
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Healthy Eating Tips for the Holidays
Posted on December 13, 2011
The holidays are upon us, and that means sugar, sugar, and more sugar. Find out the best way to beat the holiday overload this year and make healthy choices!
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Your New Year’s Resolution: The Exercise to Bring You a Healthy Body!
Posted on December 06, 2011
Start out your New Year right with healthy exercise tips that will stimulate the lymph system to promote detoxification and cleansing.
