fbpx

Thyroid Health

[WATCH] How genetic testing can improve health + longevity

For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...

Turned off to fasting thinking you can’t go too long

Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits.  Yet it can...

Surprising Research Shows How Stress, including Social Stressors, Negatively Impacts

Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...

A helpful review of the most popular diets: Paleo, keto,

Whether it’s a new year or not, you may be hopping on a new bandwagon to try one of many...

HERE’S THE FACT: Your gut is a battlefield (and you

Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...

Autophagy and Fasting: Is it Healthy for You?

When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...

What is Intermittent Fasting?

Even though intermittent fasting, also known as time restricted feeding, may seem like a relatively new term since it has...

Can you reverse gray hair? 4 natural ways to turn

It was over 100 years ago that Dr. Élie Metchnikoff noticed that in cultures where people ate fermented foods, they...

Thyroid health: Common problems linked to this ultra-important vitamin

You might already know that vitamin D works with calcium to keep your bones healthy. But what about your thyroid?...

Your Gut Responds to Where You Live

Microbiologists speculate that bacteria in the human body, mostly residing in the gut, outnumber our own cells 10 to one....

Hashimoto’s Unlocked: The Key to a Sluggish Thyroid

Hashimoto’s disease isn’t just a name we use to describe hypothyroidism, or an underactive thyroid. Women, especially after pregnancy and...

Is This At the Root of Your Fatigue?

Chronic fatigue syndrome (CFS) is often described as relentless, disabling, and unexplained fatigue. Anxiety is one classic sign of chronic...

3 essential tips to support your best breast health

Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...

Is This Common Ingredient Throwing Off Your Hormones?

High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...

Sluggish Thyroid? Are You Making These 3 Common Dieting Mistakes?

The thyroid, a butterfly-shaped gland found around the throat, is one of the most important structures in the body when...

GET 15% OFF YOUR FIRST ORDER!
Free Shipping On Orders Over $99
Family Owned
30+ Years of Experience in the Field
Subscribe and Save