Most of us have been guilty of extreme dieting at one time or another. Undereating and following strict diets like a vegan or low carb diet can throw thyroid hormones out of balance to cause fatigue, anemia, infertility, and much more.
Thyroid Health
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Sluggish Thyroid? Are You Making These 3 Common Dieting Mistakes?
Posted on October 23, 2012
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Understanding Your Blood Work: 4 Important Levels to Monitor for Health
Posted on September 05, 2012
Reading your lab work from a functional perspective will allow you to view your body as a complete system. This functional approach makes it easier to prevent and treat disease instead of just managing symptoms.
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Is Your Low Carb Diet Causing Thyroid Issues?
Posted on March 20, 2012
If you’ve seen success on a low carb diet but are feeling fatigued and experiencing unexplainable weight gain, your diet could be to blame. Drastically cutting carbohydrates from your diet could affect your thyroid hormones and push your body into hibernation mode.
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Don't Make These 2 Common Mistakes with Your Thyroid!
Posted on January 31, 2012
You could be making two big mistakes when treating your thyroid without even realizing it! Find out the truth about the best way to treat a thyroid disorder and boost your immunity at the same time.
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Getting to the Root of Autoimmune Disorders: Anemia, Food Sensitivity, and More!
Posted on November 01, 2011
There are five major deal breakers in the body that can inhibit its healing and contribute to inflammation and autoimmune attack.
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5 Steps to Healthy Hair
Posted on November 01, 2011
Struggling with dull hair, dry scalp, or even hair loss? Find out five ways to transform your hair with your diet.
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Is Your Thyroid Healthy? 5 Signs of an Underactive Thyroid
Posted on August 16, 2011
Testing for hypothyroidism is often difficult, but you can use these five signs of an underactive thyroid to check your thyroid health today!
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4 Vegetables That Will Change Your Health
Posted on July 19, 2011
Cruciferous vegetables contain powerful sulfur compounds to fight cancer, and they become even more potent when they’re fermented!
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Oils That Fight Stress: Good Fats Are the Key to Longevity
Posted on June 29, 2011
Stress can be a killer - but it doesn't have to be! Eating healthy fats and oils will reduce oxidative stress, support healthy adrenal function, and even balance healthy bacteria in the gut.
