Wondering what to make this weekend? Plan a Body Ecology-friendly barbecue that your whole family will enjoy! These deliciously healing...
What holds most of us back — and gets in the way of success — are those sugar cravings that...
Most of us are aware that sugar in all its forms can lead to health problems like weight gain, lowered immunity,...
Ready to “go green?” Making a few changes in your home can help reduce your exposure to harmful toxins so...
Sugar isn’t just the cause of energy crashes, weight gain and upset stomach. It could potentially be holding you back...
Worried that your Thanksgiving meal will take you off track with your health goals? To prevent holiday indulgences from burdening...
Curious about the new superfroods, like maca root and yacon syrup? Find out the benefits AND detractors t these new...
Are you finding it hard to get your kids to eat healthy? Here are 7 powerful tips from creative Body...
Too many processed foods and sodas today contain fructose, the so-called natural sweetener that is now being linked to high...
If you find it hard to resist sugary treats, your inner ecosystem may be out of balance. Anyone whose inner ecology...
We want the best for our kids, so how do we ensure their health and happiness? Studies show that TV...
At Body Ecology, our mission is to improve the health and happiness of adults and children. Along the way, we...
Most of us can agree that sugar isn’t good for you, and artificial sweeteners aren’t any better. So where does...
Are you ready to celebrate great health and happiness in the coming year? Before you finish your New Year’s resolutions,...
We eat and drink this seemingly innocent poison every day, but it’s robbing your body of nutrients and contributing to...
