Oxytocin is called the bliss hormone for good reason! It creates warm feelings of love when bonding and can also influence the digestive system to calm gastrointestinal inflammation.
Stress
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This Bliss Hormone Can Heal Your Body: The Many Benefits of Oxytocin
Posted on May 15, 2012
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Get Heart Centered And Transform Your DNA!
Posted on May 06, 2012
If you take a group of monkeys, mix them up a bit and put them in a new environment, you will notice that it will take the monkeys some time before they rearrange themselves into a new social order.
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Detox Tips to Build Your Immunity in Nature
Posted on May 02, 2012
Experience nature in one surprising way to reduce oxidative stress and benefit your health! This natural method of detoxification will help to strengthen your immune function to resist disease.
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Vitamin D Deficiency: Are Stress and High Cortisol Depleting You?
Posted on April 03, 2012
Americans still aren't getting enough of this "sunshine vitamin". Yet a deficiency in vitamin D could lead to Alzheimer's disease, cardiovascular disease, immune system disorders, and even cancer.
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Three Tips To Stay Looking & Feeling Young!
Posted on February 26, 2012
Laughter makes you ten years younger. And- guess what?!? Healthy digestion is the secret to a long life.
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2012 Update: Tips To Keep Your New Year’s Resolution Working for You!
Posted on January 03, 2012
If you want to make your New Year's resolution last past January this year, it takes direction. Learn how to create a New Year's resolution with a plan that will last well into the year!
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Make Sure Physical & Emotional Health Are At The Top Of Your Holiday List!
Posted on December 18, 2011
The holidays are the time when people look back over the year that was and forward to the year that will be. New Year’s resolutions often just address physical health, but it’s important to remember that the mind-body work together.
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Are You Managing Your Stress? The Secret To Health & Fab Living!
Posted on December 04, 2011
Would you like to know the most important health secret that many of us overlook? The secret is this: In order to be healthy and fabulous, we have to feel healthy and fabulous.
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Emotional Eating: Food to Boost Your Mood
Posted on September 06, 2011
Food can temporarily improve your mood. But eating the wrong foods can cause a spike in blood pressure and put stress on the endocrine system to increase your risk of disease.
