Umami is a natural, distinct flavor detected by the tongue in foods like ripe tomato, parmesan cheese, and ocean vegetables. However, manufactured MSG that produces the umami flavor is harmful to the human body.
Posted on February 12, 2014
Posted on January 29, 2014
Fiber is a popular addition to a balanced diet, but do you know how it affects gut health? Use fiber-rich foods to calm inflammation.
Posted on November 06, 2013
Iodine deficiency is a growing concern, especially among pregnant women. An iodine supplement may not be enough to protect against symptoms like fatigue and weight gain in adults and slow mental development in children.
Posted on July 25, 2012
Crashing energy levels and stubborn weight gain may have more to do with your adrenal glands than you realize. Find out 3 proactive steps you can take to support adrenal health and feel like your best self again!
Posted on July 06, 2011
Scientists are still looking for safer alternatives to nuclear power. In the meanwhile, you can protect yourself from harmful radioactive materials with Japanese seaweed for natural detoxification!
Posted on May 11, 2011
Confused about what healthy foods to include in your diet each day? The Body Ecology Diet makes it simple to choose healthy, nourishing foods on a daily basis.
Posted on January 07, 2010
Did you that many people with thyroid disease go undiagnosed? Learn the causes and natural solutions for low thyroid, weight gain, low energy and low libido.
Posted on October 01, 2009
Can fat tissue make you thin? New discoveries give clues about why low thyroid could complicate weight loss and what you can do to activate calorie-burning brown fat.
Posted on August 27, 2009
Having trouble getting started on your health goals? Learn how to create your best health with three easy tips that you can fit into even the busiest schedule.