Umami is a natural, distinct flavor detected by the tongue in foods like ripe tomato, parmesan cheese, and ocean vegetables. However, manufactured MSG that produces the umami flavor is harmful to the human body.
Iodine deficiency is a growing concern, especially among pregnant women. An iodine supplement may not be enough to protect against symptoms like fatigue and weight gain in adults and slow mental development in children.
Crashing energy levels and stubborn weight gain may have more to do with your adrenal glands than you realize. Find out 3 proactive steps you can take to support adrenal health and feel like your best self again!