Body Ecology, Inc.


  • Raw Cucumber Watercress Soup Recipe

    Traditionally, soup is served at lunch or dinner but we recommend that you eat it for breakfast, too. Soup has a high water content and is alkaline-forming, and it’s ideal in the morning when your body is dehydrated.

  • 2 Cruciferous Vegetables Make It Possible to Absorb Vitamin D

    Taking an extra vitamin D supplement won't help your body absorb vitamin D any better. Two cruciferous vegetables contain a special molecule that helps the body absorb vitamin D more efficiently.

  • Raw Milk Gains Popularity: Is It Right for You?

    Is raw milk as dangerous as you have been led to believe? Supporters argue that raw milk can fight infection and strengthen the immune system.

  • 10 Vegetables That Reduce the Risk of Chronic Disease

    The CDC has compiled a list of the top 10 Powerhouse Fruits and Vegetables strongly associated with a reduced risk of chronic disease. Fermentation can jumpstart these powerhouse veggies to revitalize your health.

  • 3 Reasons to Love Aloe Vera: Plus a Bonus Recipe!

    Learn how to rejuvenate your body just in time for summer. Aloe vera provides major health benefits and can be enjoyed daily in a refreshing smoothie.

  • Could This Berry Aid in Weight Loss?

    Refreshing berries are more than nature's perfect dessert after a healthy meal. The bilberry has been proven to regulate blood sugar and block the genes that encourage weight gain.

  • Enhance Your Digestion of 4 Common Foods

    How well do you digest seeds, beans, nuts, and grains? The answer may surprise you. Learn more about 3 simple preparation techniques you can use at home to get the most out of your favorite foods.

  • Beyond Raw: How to Digest Foods You May Be Sensitive To

    You can improve your digestion easily and efficiently with the power of fermented foods. This forgotten food group has been a staple of healthy human diets for centuries, far before processed yogurts were introduced to the market.

  • 2 Signs of Enzyme Deficiency That You Can’t Miss!

    Could acne, eczema, headaches, brain fog, and joint pain all be related to an enzyme deficiency? Find out 2 signs of enzyme deficiency that could be negatively affecting your digestion and overall health.

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© 2015 Body Ecology, Inc. All Rights Reserved.

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Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. Information on this web site is provided for informational purposes only and is a result of years of practice experience by the author. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional or any information contained on or in any product label or packaging. Do not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this web site.

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