Did you know coffee is a fermented food? That’s right – your cup of joe is the result of coffee...
Have you ever manipulated, begged, or threatened your kids to get them to eat their vegetables? How did that go?...
At Body Ecology, we emphasize the importance of a healthy inner ecosystem. Beneficial microflora help to regulate digestive function and...
Over 5,000 years ago the Incas cultivated the grain-like seed quinoa as one of their staple crops. Now science has...
COVID-19 has made the human immune system a household conversation. And many have done their own research and found that...
Everyone gets sad from time to time, but for people who experience ongoing feelings of unhappiness, hopelessness, and low energy,...
There are many causes of a leaky gut. A MARCoNS nasal infection is one of them. MARCoNS is short for...
In August of 2020, an important study (especially from Body Ecology’s point of view) was released.1 It examined the adjuvant...
*Please note, this article series is meant to provide you with information on how to strengthen your immune system in...
Most people know about friendly bacteria, but what about the friendly yeast Saccharomyces boulardii? This non-pathogenic yeast has a host...
Summer’s here, and many of us are itching to travel. After a year in relative isolation, though, is your microbiome...
One study says it’s good for you, the next says it’s bad. What’s the truth about coffee (other than it’s...
If you live in an area prone to or at risk for earthquakes, hurricanes, tornadoes, flooding, wildfires, or other disasters...
We’ve already looked at the use of probiotics to help prevent and treat diarrhea associated with COVID-19, but could probiotics...
It’s the respiratory symptoms of COVID-19 that have gotten the most attention this past year, but many of those infected...