Posted on October 09, 2012
Traditional Chinese medicine tells us that fluctuating hormones can be the result of an imbalance of Yin and Yang in the body. In order to support healthy reproduction and balanced hormone levels, it's critical to strengthen digestion to bring the body back into harmony.
Posted on April 24, 2012
For women, PMS doesn't have to be a fact of life. By treating Candida overgrowth, you can relieve chronic symptoms of PMS and prevent estrogen dominance!
Posted on March 20, 2012
Although most of us believe that milk does a body good, a calcium-rich vegetable like broccoli rivals the calcium content of most dairy products! Find out the best way to enjoy your greens to naturally increase calcium in your diet.
Posted on March 24, 2011
Can't get to sleep? Waking up throughout the night? The problem may lie in your gut, affecting your adrenal function and weakening your immune system.
Posted on October 09, 2008
Worried about menopause symptoms? These 8 natural menopause treatments, lifestyle and diet tips are key to feeling your best (and staying sane!) during this important transition.
Posted on August 23, 2007
Bekki Medsker reveals a natural hot flash remedy and how to heal your adrenal fatigue and hormonal imbalances with Body Ecology.
Posted on April 28, 2007
From low libido and PMS to prostate problems and infertility, dong quai (the "women's ginseng") is NOT just for women. Find out how dong quai has been used for high blood pressure, heart disease, arthritis, stroke and more.
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