Over my career, I've been lucky to work with such a vast amount of amazing individuals who have truly been...
For over 30 years, I said there is a Universal Law—The Principle of Uniqueness—that states that you are one of...
Intermittent fasting, or time restricted feeding, has become such a popular practice with many documented health benefits. Yet it can...
A Special Note from Donna to YOU... Hi everyone, Our Genius of Your Genes Summit truly exceeded my expectations. I'm...
Researchers at UCLA are exploring the question of how adversity in life influences our DNA. What they’ve found so far...
It's no secret that I'm a huge advocate of a particular tea for its well-rounded health benefits, amazing benefit-to-risk ratio,...
Whether it’s a new year or not, you may be hopping on a new bandwagon to try one of many...
Millions of people are suffering from digestive problems, and you may be one of them. We know that gut problems can...
When the word cleansing or detox comes to mind, what do you think of? Adopting a specific detox diet, or...
Great discoveries often stem from a touch of serendipity and some creative experimentation. Don Kidson, owner of the Living Lighthouse...
When you think of mental health issues, you may think "chemical imbalance in the brain." And with memory issues, you...
When I speak on saturated fat, I usually get plenty of questions. As I have said, “A high saturated fat...
How often do you experience cramping, bloating, heartburn, constipation, or diarrhea? What about joint pain, skin disorders and eruptions, headaches,...
A month after birth, Bifidobacteria probiotic organisms dominate a healthy, breastfed baby’s gut — making up as much as 91...
Are you eating right for your gut? When it comes to healthy digestion, there are certain nutrients that ensure success....