What does your liver have to do with weight loss? Oxidative stress in the liver could be the cause of your unexplained weight gain.
Posted on July 23, 2014
Posted on June 25, 2014
If you have irritable bowel syndrome or small intestinal bacterial overgrowth, this is a must-read. Researchers caution against the Low FODMAP Diet for long-term use.
Posted on June 17, 2014
Gluten-free flour alternatives make sense if you’re trying to avoid gluten in your diet, right? Unfortunately, there is more to the story—even healthy gluten-free flours leave a sticky residue in the gut.
Posted on June 04, 2014
Not getting enough sleep night after night is a recipe for disaster. Sleep troubles can cause hormonal imbalance and inflammation that opens the door to disease.
Posted on May 28, 2014
Daily gas is normal, unless it is a sign of an underlying digestive issue. Find out how to restore your health if gas has become a problem.
Posted on May 21, 2014
What does the health of your skin have to do with the health of your digestive system? This is a must-read for rosacea sufferers in desperate need of help.
Posted on May 14, 2014
Learn how to rejuvenate your body just in time for summer. Aloe vera provides major health benefits and can be enjoyed daily in a refreshing smoothie.
Posted on May 07, 2014
Chronic fatigue syndrome is a frustrating condition that is difficult to diagnose. If you suffer from unexplained fatigue and other related symptoms, one underlying health concern could be to blame.
Posted on April 30, 2014
One important food feeds good bacteria in your gut. This digestive support can make it easier to lose weight, reduce body fat, stabilize blood sugar, and improve insulin sensitivity.