Posted on April 02, 2013
IBS can cause unpleasant symptoms like gas, bloating, diarrhea, and constipation. Irritable bowel syndrome may be directly related to an imbalanced inner ecosystem triggered by enzyme deficiency, bacterial overgrowth, or low stomach acid.
Posted on November 27, 2012
Not only is air travel during the holidays stressful, but it can deprive the body of oxygen! This shift in the balance may lead to gastrointestinal flare-ups, especially for those with pre-existing digestive conditions.
Posted on November 27, 2012
Kombucha tea is a popular health drink that countless people enjoy as a fizzy alternative to sugary soda. Although it’s fermented, many people with Candida overgrowth and gut disorders can’t tolerate kombucha because it contains unregulated wild ferments.
Posted on July 25, 2012
Crashing energy levels and stubborn weight gain may have more to do with your adrenal glands than you realize. Find out 3 proactive steps you can take to support adrenal health and feel like your best self again!
Posted on June 05, 2012
Was it something you ate? 5 categories of high-residue foods known as FODMAPs feed bacteria to cause fermentation in the gut, leading to symptoms like cramping, bloating, heartburn, diarrhea, headaches, and even depression.
Posted on March 27, 2012
While Dr. Oz may recommend a high-fiber diet to keep the gut clean, true digestive health goes much deeper. Populating the gut with healthy bacteria will prevent constipation and reduce the risk of chronic infection.
Posted on February 28, 2012
Unhealthy gut biofilm will protect harmful bacteria in the body to promote disease and premature aging. You can attack unhealthy biofilm with a diet rich in beneficial bacteria to resist infection and degenerative disease!
Posted on January 24, 2012
The inability to digest sugar extends beyond lactose intolerance. Find out common food triggers that you may have a hard time digesting without even knowing it!
Posted on December 13, 2011
Boosting your gut health with beneficial bacteria will not only improve digestion, but it can improve your mood and even alleviate mood disorders like chronic depression.
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