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Hormone Imbalances

Hashimoto’s Unlocked: The Key to a Sluggish Thyroid

Hashimoto’s disease isn’t just a name we use to describe hypothyroidism, or an underactive thyroid. Women, especially after pregnancy and...

Can Your Diet Balance Low Testosterone Without Testosterone Therapy?

Men with low levels of testosterone are more likely to feel depressed, have trouble concentrating, and develop belly fat. Testosterone...

3 Muffin-Top Facts That Can Help You Kiss Stubborn Belly

If you pinch the skin of your arm, the flesh between your fingers is subcutaneous fat, found underneath the skin....

PCOS: What You Can Do About the Number One Cause

How many women do you know who have irregular or painful menstruation? The risk of developing heart disease or cancer...

Prevent Gallstones Naturally? The Answer Is in Your Gut

Gallstones are stones—or deposits—that form within the gallbladder. They are the most common problem that affects the gallbladder. Bacterial overgrowth...

What Your Stool Says About Your Health

While it’s not something many of us talk freely about, your stools — their appearance and frequency — say a...

3 essential tips to support your best breast health

Because breast tissue is a mix of milk-producing glands, fat, and connective tissue, normal and healthy breasts often have an...

Is This Common Ingredient Throwing Off Your Hormones?

High levels of triclosan in children were associated with respiratory allergies. If you have ever used a product that claims...

Is Your Diet Causing Acne, Wrinkles, or Eczema?

Do you want to get rid of acne, avoid wrinkles, and slow the aging process? You can limit the number...

4 Steps to Reduce Brain Fog and Brain Inflammation

Unfortunately, even resolutions made with the best intentions lose steam when the brain isn’t working. Brain fog is a sign...

Restore Your Inner Ecosystem After Menopause

Menopause is a time in a woman’s life when she loses the ability to reproduce. When a woman goes through...

Boost Fertility with These 5 Tips

Research published in Fertility and Sterility revealed that nearly one out of every six couples doesn’t get pregnant—even after a...

Is an Impaired Inner Ecosystem Causing Obesity?

Anyone who struggles to lose excess weight knows that there is more going on than calories-in and calories-out. Getting rid...

Cleansing for Weight Loss: Purge Toxins and Regulate Hormones

Most of us know that too much fat anywhere in the body increases our risk for a number of diseases....

Why Research to Prevent Diabetes Is Targeting the Role of

When researchers from the Hospital for Sick Children (SickKids) inoculated young female mice with healthy gut bacteria, they were surprised...

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