For women, PMS doesn't have to be a fact of life. By treating Candida overgrowth, you can relieve chronic symptoms of PMS and prevent estrogen dominance!
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Hormone Imbalances
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PMS and Candida Overgrowth: The Dangers of Estrogen Dominance
Posted on April 24, 2012
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Vitamin D Deficiency: Are Stress and High Cortisol Depleting You?
Posted on April 03, 2012
Americans still aren't getting enough of this "sunshine vitamin". Yet a deficiency in vitamin D could lead to Alzheimer's disease, cardiovascular disease, immune system disorders, and even cancer.
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Is Your Low Carb Diet Causing Thyroid Issues?
Posted on March 20, 2012
If you’ve seen success on a low carb diet but are feeling fatigued and experiencing unexplainable weight gain, your diet could be to blame. Drastically cutting carbohydrates from your diet could affect your thyroid hormones and push your body into hibernation mode.
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Acne and Digestive Problems: The Skin-Gut Connection
Posted on February 21, 2012
The skin and the gut have a strong connection, recognized by the medical community. Did you know that many acne sufferers also have gastrointestinal issues like constipation, heartburn, and abdominal bloating?
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Don't Make These 2 Common Mistakes with Your Thyroid!
Posted on January 31, 2012
You could be making two big mistakes when treating your thyroid without even realizing it! Find out the truth about the best way to treat a thyroid disorder and boost your immunity at the same time.
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Healthy Eating Tips for the Holidays
Posted on December 13, 2011
The holidays are upon us, and that means sugar, sugar, and more sugar. Find out the best way to beat the holiday overload this year and make healthy choices!
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5 Steps to Healthy Hair
Posted on November 01, 2011
Struggling with dull hair, dry scalp, or even hair loss? Find out five ways to transform your hair with your diet.
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Recipes for Health: Fermented Dairy
Posted on September 27, 2011
Fermented dairy is one of nature’s best superfoods to aid in digestion and improve intestinal health. It's also packed full of healthy fats, proteins, vitamins, and minerals.
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Help! How Do I Lose Those Extra Pounds?
Posted on September 06, 2011
Are you struggling to get rid of extra belly fat? The simple solution can be found in restoring digestive health by adding fermented foods and probiotic beverages to your diet.
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