If you want to make your New Year's resolution last past January this year, it takes direction. Learn how to create a New Year's resolution with a plan that will last well into the year!
1 comment
Holidays
-
2012 Update: Tips To Keep Your New Year’s Resolution Working for You!
Posted on January 03, 2012
-
The Power of Choice And The Power of Change!
Posted on January 01, 2012
Mahatma Gandhi said it well when he told us, “We need to be the change we wish to see in the world.” What better time to acknowledge this sage advice, than during the New Year?
-
It’s Time To Celebrate Life & To Celebrate Health!
Posted on December 25, 2011
During the holidays what do we always do, year after year? We string lights around a tree or along the trim of our house. We light candles. We give gifts. We sing joyful songs that tell stories and warm the spirit. We share food with family members and people in our community.
-
Make Sure Physical & Emotional Health Are At The Top Of Your Holiday List!
Posted on December 18, 2011
The holidays are the time when people look back over the year that was and forward to the year that will be. New Year’s resolutions often just address physical health, but it’s important to remember that the mind-body work together.
-
Donna Gates Video - Survive the Holidays
Posted on December 17, 2011
Donna shares how to survive the holidays and stay healthy for the New Year.
-
Healthy Eating Tips for the Holidays
Posted on December 13, 2011
The holidays are upon us, and that means sugar, sugar, and more sugar. Find out the best way to beat the holiday overload this year and make healthy choices!
-
Remember This One Immune-Boosting Tip That You Can Travel Anywhere With!
Posted on December 11, 2011
The holidays are a time of celebration, family and friends and travel. Unfortunately, this time of merriment is also when we are most likely to catch a cold or come down with the seasonal flu.
-
Your New Year’s Resolution: The Exercise to Bring You a Healthy Body!
Posted on December 06, 2011
Start out your New Year right with healthy exercise tips that will stimulate the lymph system to promote detoxification and cleansing.
-
Why Wait for the New Year for a New You? New Year’s Resolutions 101
Posted on December 06, 2011
Where should you begin when creating your New Year’s resolutions this year? Why not start on the road to wellness by choosing foods that will nourish your body, boost energy, and support emotional wellbeing?
